Health

13 min read Health

Visiting national parks without entrance fees is one of the best travel hacks if you’re on a budget but still want epic views. While many U.S. parks charge a fee to help with upkeep, there are a handful that let you in totally free. That means more money for snacks, gas, and maybe even a...

10 min read Health

Therapy has a way of unlocking truths we’ve buried, offering clarity in the chaos, and giving us permission to feel and heal. Sometimes, it’s a single sentence that lingers in our minds long after the session ends. These brief insights can shake us, comfort us, or even completely change the way we view ourselves and...

5 min read Health

From the earliest days of the COVID-19 pandemic, people have commonly experienced brain fog after having COVID-19. Years after the pandemic, mounting research reveals that COVID-19 long-term side effects go far beyond just respiratory issues. Abundant evidence suggests COVID-19 affects the brain and impairs neurocognitive ability. Those with “brain fog” say they experience sluggishness, struggling with memory...

6 min read Food and Drink

Inflammation, bloating, and constipation are common digestive conditions that everybody experiences in their lifetime. According to a 2023 study published in the Clinical Gastroenterology and Hepatology journal, approximately 1 in 7 Americans experiencing bloating, over the course of week. This discomfort can range from mild to quite severe if left untreated. While they have distinct...

4 min read Health

Schizophrenia is a severe mental disorder characterized by symptoms such as hallucinations, delusions, and disorganized thinking. Among these, auditory hallucinations such as hearing voices are a defining feature of schizophrenia. However, according to a new Stanford report, the nature of these voices varies significantly depending on the person’s cultural context.  In the United States, people...

5 min read Health

Chlorine is a chemical disinfectant widely used in swimming pools and municipal water supplies to kill germs and keep water safe for public use. While its effectiveness in preventing waterborne diseases is well-known, chlorine still comes with some risks. For frequent swimmers or those sensitive to chemicals, exposure to chlorinated water can lead to a...