Many people around the world struggle to eat enough vegetables each day. Often it is because they have learned that, while good for you, they are not very fun or tasty. This, however, couldn’t be further from the truth. Vegetables add color and variety to your plate, and if you prepare them well, are incredibly...
Centenarians—individuals who live to be 100 or older—are a source of fascination for many people. Their long, healthy lives hold the key to understanding what it takes to age gracefully and happily. While genetics play a large role in longevity, there are lifestyle factors and habits that can also influence your lifespan. Here are 15...
A condiment that most of us use daily may be responsible for a 40% increased risk of developing stomach cancer. This is according to a new study conducted by nutritionists at the University of Vienna’s Centre for Public Health. Read more below to find out what this everyday condiment is and the potential damage it...
Fad diets, exercise trends, and more “low this, free that” food products than we can count, the world is obsessed with the idea of weight loss. This isn’t without reason, considering that 2.5 billion adults are considered overweight around the world, and 890 million of those are considered obese. The most recent trend is the...
An experimental new cancer drug has proven beneficial for a handful of individuals. If all goes to plan, it will be available to patients in around five years. Dr. Paul Mulholland, a brain cancer expert from the University College London, is heading the research project and shares his thoughts on this incredible breakthrough. The Promising...
Cat’s claw, also known as Uña de Gato, is a plant that can be found in the South American rainforest. It has been used for centuries by the native peoples there as a medicinal herb. There are many claims about what this herb can do, but not all of them have enough evidence to back...
At 54 years of age, Larry Lowe was fit and healthy, never got sick, and ran around 10 kilometers every day. However, all of that changed when he got the Pfizer Covid booster on the 15th of December, 2021. After just a few days of receiving the booster, the right side of his face became...
Excessive dark facial and body hair growth in women is a medical condition known as hirsutism. This phenomenon, which primarily affects areas where men typically grow hair, is driven by various factors, from hormonal imbalances to underlying health issues. Understanding the causes behind hirsutism can shed light on this common yet distressing condition that many...
Gabapentin is classed as an antiseizure medication used to treat several conditions. Typically, it is used for conditions such as seizures, nerve pain associated with shingles, and restless leg syndrome. Gabapentin is an oral medication and comes in liquid, tablet, and capsule form. In the article below, we will look at a few side effects...
It’s tricky to find perfectly ripe bananas. They seem to stay green for a while, but then you blink, and they are suddenly brown. That’s fine for baking, but most people prefer eating perfectly ripe bananas that are “underripe” enough to be firm, but “overripe” enough to be sweet. But if you put aside flavor...
A recent E. coli outbreak linked to McDonald’s Quarter Pounder has resulted in one death and ten hospitalizations, with the Centers for Disease Control and Prevention (CDC) now investigating 49 reported illnesses across ten states. The fast-food giant has swiftly responded by removing the potentially contaminated ingredients from its restaurants in several states as public...
Throat cancer refers to cancer that affects the larynx, oropharynx, or tonsils. [1] It typically starts in the throat’s flat cells and it is not as common as other types of cancer. Throat cancer can also cause damage to the cover of the windpipe, called the epiglottis. In this article, we will look at ten...
