Health

3 min read Food and Drink

Gin, a flavored spirit sourced mainly from juniper berries, holds a unique place in the world of alcohol. While it’s important to note that alcohol, in general, should be consumed in moderation and is not a healthy food, gin offers some interesting potential benefits when compared to other spirits. Here are seven ways gin might...

5 min read Health

Lung cancer is the leading cause of cancer-related deaths worldwide. It’s estimated that more than 1.8 million people will die from lung cancer this year alone. It’s not just smokers, either. Of that 1.8 million, 20% are non-smokers. Many of these cases could be prevented, too, with regular screening and early detection. This is why...

3 min read Food and Drink

Maintaining heart health is crucial, and what you drink can play a significant role in supporting your cardiovascular system. This article explores drinks known for their heart-healthy benefits. From water to green tea to fresh juices, these drinks can help maintain healthy arteries and reduce the risk of heart disease. Water: The Ultimate Heart Helper...

4 min read Health

Recent studies have raised concerns about the potential negative impacts of alcohol-based mouthwash on the oral microbiome and its possible link to an increased risk of certain cancers. Let’s explore the findings of recent research, discuss how alcohol-based mouthwashes may alter the balance of oral bacteria, and the implications for oral and overall health. The...

4 min read Health

Recent studies have suggested that certain over-the-counter (OTC) medications, particularly proton pump inhibitors (PPIs) – a type of heartburn medicine – may be linked to an increased risk of dementia. Here’s what we know so far: What Are Proton Pump Inhibitors (PPIs)? Proton pump inhibitors (PPIs) are widely prescribed for the treatment and prevention of...