Those first signs of wrinkle lines are a rude awakening that our youthful skin is bidding us farewell. Aging is an inevitable process of life, and while we can’t reverse time, the good news is that we CAN do something about it. Unlike the cosmetic manufacturers that try to make the public believe their youth...

We’ve all heard that the human body is primarily composed of water and that we need to consume a certain amount in order to survive. Your muscles and kidneys are composed of 73% water; your blood is composed of 83% water; your lungs are 90% water and your brain is made up of 76% water.  We lose...

Often, when people hear the word euthanized, they painfully think of animals like dogs and horses. The idea, often causing emotional turmoil for all involved, is difficult to bear. However, less commonly and more recently, the term has been applied to humans as well. Often it may also be called Assisted Suicide or Medical Assistance...

Remember when you were a little kid and you’d walk into a theme park and everything seemed so big? There were so many rides, so many games and so much to explore that you didn’t even know where to start. If you were to go back to that same theme park today, it may seem...

The ketogenic diet has been used to treat certain medical conditions for almost 100 years. Lately, however, it’s been experiencing a resurgence as a magic diet. The keto diet, as it’s commonly referred to, has been used to treat diabetes, cancer, epilepsy, Alzheimer’s disease, and even to help accelerate weight loss. Studies have shown that,...

Lion’s Mane mushrooms are not exactly what you picture when you think about mushrooms. It’s big, white, and very shaggy-looking, hence the name. It has sometimes been called the hedgehog mushroom if you still have trouble imagining it. Its appearance isn’t the only thing unique about it, however. Lion’s Mane mushrooms are having a moment...

Do you have a chronic blocked nose? If so, you are one of 11% of people in the United States who do. Chronic sinusitis is no fun. It causes headaches, difficulty focusing, and even depression. Now, science has finally discovered that this chronic information might actually affect the brain. (1) Chronic Blocked Nose Alters Brain...

Ready to make a soothing muscle rub for back pain that is all-natural and chemical-free? Well, great. Today I am going to share with you a homemade, soothing muscle rub that is easy and fairly quick to make at home—many of these things you may already have in your kitchen. And the few you don’t,...

Dementia is a terrible condition for anyone, at any age. Still, Alzheimer’s and dementia that start early are especially heartbreaking. As the number of people with this diagnosis went up, experts tried to figure out why. Researchers have found 15 things that are linked to the risk of getting early-onset dementia in a new study...

Swollen, painful feet can throw off the kinetic chain and lead to pain in your ankles, knees, hips, back, and even your neck. It can also lead to debilitating injuries in the feet, like plantar fasciitis, or inflammation in the fascia that lines the bottom of the foot. Fortunately, there are some foot stretches that...

In heartbreaking news, a beloved college dancer, Kate Kaufling, has tragically passed away at the young age of 20 due to bone cancer. The University of Kentucky Athletics announced the sad news in a press release, leaving the college community and dance team in mourning. Kate’s story is one of resilience, strength, and inspiration, touching...

Women are such interesting human beings. Besides the phenomenal fact that females can carry a living thing inside their bodies for 9 months and then give birth to it, they differ so much from the male species — dare we say often one-upping them! Now, this is not a contest, but if it were, women...