A recent study in which researchers followed over 75,000 post-menopausal women for 21 years showed a correlation between high doses of B6 and B12 and hip fractures. [1] The objective of the study was to determine if higher than average intake of B6 and B12 from food and supplements were linked to an increased risk...
Most moms and wives find themselves overwhelmed and stressed out by the numerous day-to-day tasks they are required to juggle. Even more so now than they did before! In addition to being a wife and a mother, women have full-time jobs and careers they have to maintain. Even with the help of babysitters, women today...
Eating a balanced diet with plenty of fruits and vegetables will go a long way towards bettering your health. Often, however, we need a bit of extra help to make sure our bodies are functioning at full-form. That’s where supplements come into things. Unfortunately, with so many thousands of them available, it’s hard to know...
Fast food has become a staple in many people’s diets because of its convenience and affordability. But not all fast-food chains are created equal, especially when it comes to nutrition and food quality. In fact, some fast food chains are best avoided altogether. With concerns about health and wellness on the rise, it’s important to...
The first chemotherapy (chemo) agents appeared in the first world wars and were used as mustard gases to kill soldiers. (1) Since then, cancer patients from all over the world have opted to use chemo as part of their cancer treatment plan. Cancer cells grow faster than healthy cells. Chemo destroys these fast-growing cells and...
Diseases like dementia are incredibly scary, both for the sufferers and the people who love them most. However, knowing the signs of Dementia, early on, can help everyone feel more prepared. More prepared for the uncertainty, emotional turmoil, or confusion. Fortunately, on October 17, 2023, Dr. Richard Restak published his book, How to Prevent Dementia....
This article was originally published March 29, 2019 Self-serve machines don’t necessarily reduce the amount of labor (they pass it on to you), but they can reduce queueing and make operations move along faster. It’s easier to flip through a screen and order on it than to stand in long queues and wait forever before...
Every mother knows that countless things can go wrong both during and after pregnancy. Dwelling on these things can cause stress and anxiety beyond belief. That’s why it is crucial that expectant mothers – as much as humanly possible – put their trust in doctors. Even then, however, doctors sometimes encounter unique problems that demand...
With any cancer diagnosis, the one factor that determines the entire path forward is whether it was detected early enough. This is especially poignant with lung cancer. Lung cancer is the second most common cancer in both men and women in the US, and is the leading cause of cancer-related deaths worldwide. [1] Early detection...
Unwanted skin infections, metal toxicity, and even cancer… Those are just some of the reasons we remain wary of tattoos and their health risks. One thing we can go easier on is temporary tattoos. Kids love them, they’re risk-free, and only last a few days – at least that’s what 7-year-old Madison Gulliver’s father thought....
Music makes everything better! It can relieve pain, reduces stress, makes you work harder, and helps you relax. Music is one of life’s most beautiful gifts. To quote Jimi Hendrix: Music doesn’t lie. If there is something to be changed in this world, then it can only happen through music. One of the best ways...
If you had the choice of working anything less than a Monday-to-Friday workweek, would you take it? More than likely your answer is yes, absolutely, in a heartbeat, no question. Lucky for you, there is a telling study you might want to cite next time you enter your boss’ office to negotiate a new schedule...
