Health

5 min read Health

Vitamin B12, also known as cobalamin, plays a vital role in many bodily functions. It helps red blood cells form, nerve function, DNA production, and cell metabolism. Foods with this nutrient include animal-based products like fish, meat, poultry, and dairy. As a result, vegetarians or vegans are more prone to a vitamin B12 deficiency since...

5 min read Health

Cayenne pepper has many health benefits. It is a member of the chili pepper family, and it is a spice that can be used for both cooking and as an ingredient in your favorite dishes. Cayenne pepper (Capsicum annuum) is commonly used as a seasoning or in foods that are served with a kick and...

4 min read Health

On April 11th, the California Assembly’s Committee on Health approved a bill to ban five chemical food ingredients: brominated vegetable oil, potassium bromate, propylparaben, Red Dye No. 3, and titanium dioxide. In the United States, these are found in candy, cereals, and many other common foods on grocery store shelves. They’ve been banned because of...

4 min read Health

Have you ever noticed red dots on your skin and wondered what could be causing them? Red spots can come up for a variety of reasons, ranging from simple and harmless to more serious conditions. Understanding the potential causes can help you determine if or when it’s time to seek medical attention. Here are 11...

7 min read Health

While medication has made some incredible contributions to people’s quality of life, sometimes it causes people to question if they’re even worth taking. They have contraindications with other prescriptions and supplements and can often have undesirable side effects. As such, a Reddit user posed an important question and got some interesting, if not terrifying, answers....

3 min read Health

A 29-year-old woman in the Netherlands has died after being granted the right to seek euthanasia. Zoraya ter Beek, who had just turned 29, applied for assisted dying several years ago due to chronic depression, anxiety, trauma, and an unspecified personality disorder. She passed away on May 22 at 1:25pm local time, as confirmed by...

7 min read Health

Debilitating and often accompanied by throbbing pain and sensitivity to light and sound, headaches and migraines can quickly derail our daily activities. While over-the-counter medications have been the go-to method for headache and migraine relief, natural and effective treatments offer an alternative approach for managing and preventing these painful occurrences. These are some of the...

4 min read Health

Although paying your bills on autopay is seemingly hassle-free, a few drawbacks may occur. Here are some that should always be handled manually and the possible outcome of not doing so. 1. Paying for Cable Paying for cable on autopay isn’t ideal because the bill goes up more often than one might think, and being...