This article was originally published on June 26, 2019, and has since been updated. The Environmental Working Group (EWG) has released its ‘Dirty Dozen’ report and Kale has ranked third only behind strawberries and spinach when it comes to pesticide contamination [1]. Each year, the EWG analyzes Department of Agriculture test data to identify which...

The Mandela Effect is a fascinating phenomenon where a large group of people remembers an event or detail differently than it actually happened. Named after Nelson Mandela, this effect has sparked numerous debates and theories. Here are twelve notable instances where the Mandela Effect has left us scratching our heads. 1. Nelson Mandela’s Death The...

Though not everyone likes them, it’s safe to say that bananas are a pretty popular fruit worldwide. That being said, people tend to have differing opinions on when they are best to eat. Some prefer them on the greener side, others quite ripe with some browning spots on the skin, and others somewhere in between....

Kate Ferranti describes her dad as compassionate, calm, and beloved by everyone who meets him. She says that she and her dad have always been extremely close, with many of her skills, likes, and interests coming from him and what he taught her. Sadly, at 75, she is enduring the painfully slow goodbye of watching...

A recent study published in the prestigious journal Cancer Research has provided encouraging news regarding the potential role of aerobic exercise in reducing the risks of certain cancers. The study found that engaging in regular aerobic exercise, particularly running, could significantly decrease the chances of developing or recurring certain types of cancer by an astounding...

Anyone who uses the internet knows that there is always a risk that people might speak poorly of you online. No one knows this more than people who are even moderately famous. People who don’t know them say nasty things on social media, often hiding behind a fake account so that no one knows who...

One of the number one predictors of longevity is a sharp mind. People who maintain their brain health as they get older tend to live longer and, unsurprisingly, happier lives. The question is, what should you be doing now, at 20, 30, 40, 50, or beyond, to keep a healthy brain long into old age?...

Breelynn was born a healthy baby. However, 2 weeks later, she began suffering from a condition called  HSV encephalitis. Now, her mom has issued a warning to other parents regarding kissing newborns.  HSV Encephalitis Causes Seizures and Brain Damage When newborn Breelynn was only two days old, someone kissed her on the mouth, but she had...

Nothing beats a good night’s sleep. Rest is vital for people’s health and well-being, and they can feel a difference after an adequate slumber and a subpar one. Sleep contributes to productivity and concentration levels, lowers the risk of weight gain and heart disease, and strengthens the immune system, among many other benefits. [1] People...

We’ve all heard claims about “drinking water first thing in the morning” or “drinking it on an empty stomach,” but is there any truth to the claims surrounding these? While we could go on and on about the benefits of hydration—and we will—we want to focus on one particular claim: that drinking water on an...

Inflammation is a natural response of the immune system to protect the body from injury and infection. However, when it becomes chronic, it can contribute to various health conditions, including arthritis, heart disease, and autoimmune disorders. While medical treatments are available, natural remedies can also help control inflammation. In this article, we will explore the...

A bad taste in your mouth can be more than just an unpleasant experience. It might indicate an underlying oral condition known as parotitis. Parotitis is the inflammation of the parotid glands, the two large salivary glands responsible for producing a significant portion of your saliva. Let’s explore the causes, types, symptoms, and treatments of...