Heal

4 min read Heal

Sugar often gets a bad rap, yet despite the negative press and consistent studies bashing it, it remains a fundamental source of energy for our bodies. While natural sugars found in fruits and dairy products are less concerning due to the accompanying fiber and nutrients, refined sugars, like the ones in processed foods, pose significant...

7 min read Heal

We all know even the best of medications come with side-effects, but there’s a large portion of the population that’s even more vulnerable to the health risks of drugs than everyone else. If you’re 65 and over, there are many medications your body does not process like it used to; unfortunately, at times, this can...

6 min read Heal

Vaginal atrophy is inflammation, dryness, and thinning of the vaginal walls. The condition is also known as atrophic vaginitis. There are many forms of treatment for vaginal atrophy. This article examines some natural remedies, lifestyle changes, and medical treatments that can help. Symptoms of Vaginal Atrophy The symptoms of vaginal atrophy can vary and a woman...

3 min read Heal

Adam Schaub, from Houston Texas, did not foresee the events that would take place on that sunny, sweltering day. It was early July, and temperatures were a high 100°F ( 37.8°C). Adam was outside cutting up logs with his dad when suddenly, he started sweating profusely, his face turning flush. Hoping to ease his discomfort, he...

4 min read Heal

There is nothing light-hearted about a loved one succumbing to cancer, and no family can prepare for the heartbreak that follows, especially when that person is their own child. But one 5-year-old boy’s creative obituary managed to help his parents cope with the difficulty of losing him and provided some comedic relief during a very...

6 min read Heal

Magnesium is one of the most important mineral elements needed by the body. It’s believed to play the role of a supporting factor in more than 300 biochemical processes that the body undergoes. Magnesium can be obtained naturally from many foods we consume, or taken as a dietary supplement in form of tablets and syrups....

5 min read Heal

When thinking of potential household threats, mold may not be the first thing that comes to mind. In the hierarchy of household hazards, mold exposure is likely to be put on the back burner while hazards like fire, chemical products, carbon monoxide, or even a loose floorboard are at the forefront. Mold in your house is often...

4 min read Heal

This article was originally published in March 2018 and has since been updated. In 2018, what was supposed to be a quick stop at the dentist’s office soon spiraled downward when 15-year-old Leah Kitchen fell ill. Everyone knows routine visits to tighten braces are necessary. However, for Leah, one of these visits ultimately affected her...

7 min read Heal

Gel manicures have become the preferred nail manicure for many women these past few years instead of the traditional polish that has been around since the early 1900s. One of the reasons being that gel manicure lasts 2-3 times longer than a regular manicure (up to 4 weeks), and they keep their shiny and chip-free...

6 min read Heal

Worried about your shoulder stiffness? If you think you have frozen shoulder read below to find out symptoms, causes and treatments in order to reduce pain and regain full range of motion. What Is Frozen Shoulder? Officially known as adhesive capsulitis, Frozen Shoulder occurs when your shoulder joint is stiff with pain to the point...