Heal

8 min read Heal

If there’s one activity the entire human race does most frequently, it’s breathing. And yet, we do it subconsciously and rarely ever stop to think about the quality of air we are consuming or the effect it can have on our lungs. More specifically, do any of us ever stop to about the impact of...

3 min read Heal

New York Times’ bestselling author, Elena Amsterdam was diagnosed with multiple sclerosis in 2006, but was able to manage her condition and live well for a number of years- that is, until she moved into a newly renovated house in 2014. Within a year of moving, Elena’s autoimmune condition came back with a vengeance; she...

5 min read Heal

Shopping at the supermarket has become more complicated than ever these days. You’re bombarded with choices, labels, and different ingredients. Many of the products at the supermarket make odd claims, like “more fiber,” “now made with REAL cheese,” and “gluten-free.” But do any of these labels hold any meaning? Likely, any food that has to...

6 min read Heal

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Mercury is a toxic heavy metal that can accumulate in the body and cause various health problems. It is commonly found in seafood, dental fillings, and industrial pollution. Once mercury enters the body,...