Our skin is the largest organ of elimination and absorption; it is also an indicator of our overall health. While acne, eczema, and psoriasis are all common skin conditions, they can also give you clues to what is happening within your body. Eczema, for example, can be caused by food sensitivities or even exposure to...
Here’s a riddle for you: what do human females have in common with killer whales, beluga whales, narwhals, and short-finned pilot whales? We all live for decades after our reproductive years end [1]. Menopause, defined as the end of the reproductive years, or, when a woman stops having her period and thus stops being fertile, happens...
“A woman with an opinion must develop a thick skin and a loud voice. Arrows will fly at you but they’ll never pierce through. Louder voices will try to drown yours out, but their pitches would never be high enough…” These words from my grandmother were going through my head that day in 12th grade...
How do you measure success? How do you define happiness? From the time we are born, we are taught both overtly and subconsciously that the path to satisfaction and joy is through material gain.. You know you’ve “made it” when you have the big house, the expensive car, and the fancy clothes. We idolize the...
An underwear company conducted a survey which found that nearly 45 percent of Americans have worn their underwear for two days in a row, or longer. Since underwear hygiene is typically something you keep to yourself, the company, Tommy John surveyed 2,000 men and women to see how long they wear their underwear for, and...
Avocados are one of the world’s favorite foods. This savory fruit (yes, it is technically a fruit!) from Latin America is used all over the world, from guacamole to tacos, sushi, burgers, salads, and more. Not only are avocados delicious, however, but they are also extremely good for you. In fact, a relatively new study...
While it’s been embedded in many brains, and is often taught in our school system that marijuanna is a gateway drug, the next step toward using substances such as cocaine, methamphetamine, heroin or prescription opioids. While many may see marijuana this way, is it the only substance guiding users down a dark and dangerous road? ...
Some people tend to see faces in everything, from clouds to bubbling cheese on pizza to raindrops on a foggy window. They may try to point out these findings to others. ‘Hey look, that house looks like it’s smiling!’ But others may not see the smile, or it may take a while until they do. ...
Dehydration can assume many shapes and fatigue — from increased thirst, fatigue, dry mouth, and decreased urine output to yellowish urine, headaches, dry skin, and dizziness. It also has many causes, including diabetes, an inability to drink, vomiting, diarrhea, and more. (1) The solution? Water, right? Yes and no. Overhydration: what the latest research has...
Gaslighting is a form of emotional manipulation that can occur in relationships, causing the victim to doubt their own perceptions, memories, and even sanity. Recognizing the signs of gaslighting is crucial for maintaining healthy relationships and protecting oneself from emotional harm. In this article, we’ll delve into 13 key indicators of gaslighting behavior to help...
Are aliens real? After a woman’s experience with a severe reaction to a hair dye, we can question these extraterrestrials. Steph O’Dell was getting ready for her upcoming trip to Amsterdam, and like many vacation go-ers, wanted to look and feel her very best. Instead of achieving her desire, she instead faced excruciating pain as...
The sands of time have been kicked in our faces. More American families than ever find themselves struggling to balance the needs of three or more generations all at once. The average person can expect to live decades longer than previous generations, according to the CDC. (1) Baby Boomers are finding themselves redefining what it...
