Health

3 min read Health

Every parent or grandparent wants their young ones to succeed in school. From getting good grades to getting even better friends, it warms the heart when that “perfect student” flies through school with flying colors. Reality is, more often than not, students struggle a lot throughout their studies. Fortunately or unfortunately, a student’s “success” usually...

7 min read Health

It never gets old. Fairfield P.D in had quite the case on their hands last month when they received several reports of inappropriate behavior going on at the Grace Richardson Conservation Area in  Fairfield, Connecticut [1]. Apparently, the 87-acre piece of vegetative land, located in the Mill River watershed, has unofficially been turned into a...

5 min read Health

When our children are babies, we wish they were old enough to sleep through the whole night. When they are toddlers, we wish they were old enough to stop throwing tantrums. When they are elementary school kids, we wish they were old enough to stop picking fights with their siblings. When they are teenagers, we...

5 min read Health

When we meet someone for the first time, we never know how things are going to play out with them. That first week, while we’re texting, calling and getting to know each other, happy hormones in our brains would make us think everything they do is cute. Although not everyone wants a long-term relationship/life partnership,...

7 min read Health

The COVID-19 pandemic has been hard on everyone. Some of us have lost our jobs, some of us have lost loved ones, but one thing that has rung true for everyone is that we’ve all been separated from friends and family members for months. During the weeks and months, while we’ve been staying home and...

9 min read Health

Having a strong, well-functioning core is so much more important than having a six-pack or a certain “look” in a bikini. No, having a strong core is vital to our health and vitality. All women, regardless of their aesthetic goals, should be working out their core regularly. These are the best core exercises for women...

3 min read Health

This article was originally published on July 31, 2019, and has since been updated. There are many processed ingredients which hide under alternate names, making it harder to identify what’s really in your products, unless you are very aware. Palm oil is just one of them.  Considered as the most favorable vegetable oil, this extremely...