In recent years, ADHD has become one of the most talked-about mental health labels on social media. Between TikTok videos, blog posts, and Instagram infographics, it’s easy to wonder: Do I have ADHD too? If you’ve ever struggled to focus, procrastinated, or felt overstimulated in a noisy world, chances are you’ve seen content that convinced...

Many people assume that it is only really tobacco smokers who are at risk of developing head and neck cancers. However, there is growing concern among oncologists due to the rise of head and neck cancer in non-smokers. In fact, according to a consultant in head and neck surgical oncology, Dr Prashant Pawar, “More and...

Millions of American women take a little pill every day to avoid getting pregnant. Many believe it is completely safe. But several studies now connect certain types of birth control to higher risks of stroke and heart problems. Researchers have found that these birth control pills can cause side effects that influence inflammation and alter the nervous system. The findings are calling...

The secret to health isn’t really a secret at all: It’s a well-balanced diet based on whole foods, a consistent exercise routine, and good sleep habits. Of course, the human experience, our planet, our societies, and our lives are more complex than this, however, if you follow this as a general guideline, you will generally...

Health and wellness trends have always been ever-changing, but now with the rise of social media platforms like TikTok, those changing trends are now at hyperspeed. Whereas protein has been the reigning queen of nutrition trends, there is a new leader that has recently taken over on TikTok: Fiber. This new trend, what influencers are...

Frank Lane was shaving in November 2023 when he noticed a lump on his neck, about the size of an egg. It hadn’t been there before. The 60-year-old truck driver from Basingstoke thought he might have strained something at the gym. His partner agreed. Maybe it was his glands reacting to stress or overexertion. He...

Recent research highlights a significant rise in disorders of gut-brain interaction (DGBI), such as irritable bowel syndrome (IBS) and functional dyspepsia, since the onset of the COVID-19 pandemic. Data collected from surveys in the UK and the US emphasize the growing impact of the pandemic on gastrointestinal health and its interplay with mental well-being. What...

While Parkinson’s disease initially causes physical symptoms, issues with cognitive function often emerge later. According to Johns Hopkins Medicine, around 4 out of 5 Parkinson’s patients eventually develop dementia. This can lead to cognitive issues with problem-solving, communicating, concentration, and memory. A new study has found that a cough medicine commonly used in Europe may...

Gabapentin is an FDA-approved prescription anticonvulsant that is primarily used to treat nerve pain and control epileptic seizures. But it is also prescribed “off-label” as a painkiller or treatment for fibromyalgia, sciatica, insomnia, anxiety, hot flashes, and lower back pain. It’s a popular choice since it’s not as addictive as opioids. Like all medications, gabapentin has...

Vitamin D has long been recognized for its role in bone health, but emerging research reveals its crucial importance in maintaining muscle strength, especially as we age. A recent study highlights that deficiency in this vital nutrient can increase muscle strength loss by up to 70%. Understanding this connection is key to promoting healthy aging...

At least eight individuals have died due to a flesh-eating bacteria along the Gulf Coast of America. On the 30th of July, an alert on the bacteria Vibrio vulnificus was posted by the Louisiana Department of Health. At that time, 17 individuals had been hospitalized, of whom four had passed away. Meanwhile, a further 13...

When a patient’s cancer goes into remission, their tumor cells stop growing, and their symptoms improve. This remission period can persist for many years, with both the cancer cells and the microclimate around the tumor helping to keep the cancer inactive. However, inflammation can disturb this environment and reactivate the dormant cancer cells. This process...