Heal

18 min read Eat

Dementia refers to a group of neurodegenerative illnesses that are associated with a significant cognitive decline, including in areas such as memory, coordination, mood, and behavior. The most common form of dementia is Alzheimer’s, with approximately 50% of individuals over the age of 85 having Alzheimer’s. While there is no cure for dementia-related diseases, researchers...

4 min read Heal

Dementia is a general term used to describe a group of symptoms that affect one’s memory and cognitive function. It develops over time, mainly affecting older individuals. There is no cure for dementia currently available, but there are treatments that help alleviate some of its symptoms. While there are some new drugs on the market...

5 min read Heal

Summer means long days outdoors, backyard barbecues, and late-night bonfires. But it also brings one unwelcome guest, mosquitoes. These tiny pests can quickly ruin a relaxing evening. Most people reach for bug sprays loaded with chemicals, but others are turning to natural options instead. One idea that’s been circulating for decades is that you can...

3 min read Eat

Chicken has long been considered a healthier meat option by many people. It is a relatively cost-effective source of protein and can be prepared in a variety of different ways. Chicken has also been lauded for its nutritional content, which includes nutrients that bolster children’s neural development and adults’ cognitive function. However, while eating chicken...

5 min read Eat

Apples are universally healthy but they are not equal. Most people are familiar with types like Pink Lady, Gala, Granny Smith, etc. However, there are over 7,500 varieties of apples grown all over the world, according to WSU Tree Fruit. Casual eaters and aficionados alike can differentiate between types and decide on their favorites. Food...

4 min read Heal

A mother of two undergoes a medical nightmare, complete with a misdiagnosis and an unneeded surgery. In September 2024, Rhian Butlin, 32, suffered “excrutiating” stomach pain. However, her symptoms were dismissed as polycystic ovary syndrome. Two months later, she was rushed to the emergency room in agony and abdominal swelling so severe she looked nine...

5 min read Eat

Alzheimer’s disease is a progressive neurodegenerative disorder and the most prevalent form of dementia globally. It affects daily life, adversely hindering memory, cognition, and altering behavior.  Alzheimer’s cases are suspected to double in prevalence by 2060, largely due to preventable and modifiable lifestyle factors. Making dietary changes, including what we drink every day, could possibly...