Humans don’t like getting older. In fact, the worldwide anti-aging market is currently worth about 56 billion dollars. By 2023, experts predict that number will grow to 66 billion [1]. Indeed, as a population we have been obsessed with staying “forever young”. Finally, scientists may have figured out how to do that. Not by stopping...
When someone has uncontrolled diabetes, there is too much sugar circulating in their blood. Over time, this can damage a person’s organs- including the brain. It is becoming more and more apparent that individuals with Type 2 diabetes are at a higher risk of developing Alzheimer’s [1]. New research, however, has found a possible solution....
As the second month of quarantine is now well underway, gyms, fitness studios, and rec centers have remained closed. For millions of people who are concerned about their physical fitness, being unable to put in a few sessions at their local gym, spin studio, or yoga class every week has been a difficult adjustment. Many...
In recent years kale, blueberries, quinoa, and even cauliflower have dominated the conversation in the world of health and wellness. They have antioxidants and phytonutrients, they can be turned into chips, rice, and even pizza crust. Of course, each of these foods is very good for you (there are plenty of others too), and they...
If you often find yourself waking up with neck or back pain, chances are you’ve been told it’s because of your sleeping position, mattress, or pillow. What you probably haven’t been told is that sleeping without a pillow might be the solution you’ve been looking for to finally get a good night’s sleep. Sleeping Without...
A rare disease known as “tree man syndrome” has made its way into headlines a number of times over the last few years. Known medically as epidermodysplasia verruciformis (EV), it causes the growth of wood-like lesions on the skin. One victim of “tree man syndrome” is a 44-year-old Gaza man named Mahmoud Taluli. For more...
The saying “No pain, no gain” might be a motivator for some to get into a gym, but truth be told, feeling pain after exercising could be a sign of a serious medical emergency. Recently, Ella Dove, of London, UK, shared the story of how she suddenly lost her leg. In the spring of 2016,...
This story was originally published on April 23, 2019, and has since been updated. The week leading up to Christmas, people are usually running around in a hectic attempt to make sure every last gift is wrapped, letters are written, kids asleep — the list goes on. However, a different kind of Christmas miracle occurred...
If you suffer from an invisible illness, you’re probably already familiar with the frustration of well-meaning friends or strangers not taking your condition seriously. But when one young man visited the emergency room for a severe anxiety attack, he didn’t expect a doctor to dismiss his illness- let alone verbally and physically abuse him in...
Most of us recognize the signs of aging in ourselves. Maybe you start noticing some grey hairs, or experience a little bit of weight gain, or start getting a few aches and pains here and there. Scientists have recently found out that they can tell you’re aging too… by analyzing your blood plasma [1]. The Study...
More than almost any other part of our bodies, our hands give a glaring reflection of the hard work we do each day. We generally work to pamper our faces while our hands are often neglected. Proof of this lies at “Guess Your Age” booths at local fairs. Professional “age guessers” look over your neck,...
When it comes to natural solutions to common health and wellness issues, the Amish are a good group of people to ask. After all, without using truly any of the modern conveniences such as electricity or most chemical products, they use natural, homemade solutions in their everyday lives. This black salve, sometimes also referred to...
