As they say, times-are-a-changin’, and we hope for the better. However, there are some activities that were once considered basic survival skills that are lost by many today. Since the growth and reliance on technology and utility services, people’s attitudes have changed as well as common abilities. Older generations didn’t have such systems in place...
Sleep, while one of the most blissful and relaxing things we do to survive, is also one of the most essential. When we close our eyes for those few hours each night, we give our body the chance to recharge after all the previous day’s stresses. Millions of processes go on while you sleep, helping...
Skin care is important when it comes to having a healthy complexion. But a balanced diet might be even more crucial. Vitamin deficiencies could affect the skin in many ways, such as dry patches, discoloration, bruising, and pimples. Signs of Vitamin Deficiencies on Your Skin Here are skin abnormalities to look out for but remember,...
People may not know about histamines, but they have heard about antihistamines, also known as allergy medications. Histamines are natural chemicals created by the immune system, and they help us deal with allergens, the substances that cause allergies. They do this by making people sneeze, tear up, itchy, or whatever is needed to eliminate the...
Brain tumors are the 22nd most common type of cancer worldwide but rank number 12 in terms of mortality (1). That’s why it’s so important to recognize the symptoms of a brain tumor early on. May is brain tumor awareness month, and the most common signs of a brain tumor are things you should be...
Hate them or love them, beets are being hailed as one of the newest popular superfoods. Gone are the days of the humble roasted beetroot, nowadays people are putting them in anything from salads and smoothies to desserts! But why the sudden attraction to beets? As it turns out, people not only love them for...
There’s a reason why kids are always more attached to their mums than to their dads. It’s because their cells never really entirely leave their mums’ bodies; some stay back and work several medical wonders, an obstetric phenomenon known as fetomaternal microchimerism. The word microchimerism was derived from the idea that a mother is sort...
Garlic is a popular ingredient in many foods, from garlic bread to pasta sauces. It’s rumored to ward off vampires, but its potent smell can definitely ward off people too. Mythology and bad breath aside, garlic may protect people from different ailments. Raw garlic in particular retains more beneficial compounds than cooked garlic that can...
Vitamin B12 is an important vitamin for our bodies. It is involved in many important functions for energy, our brain, and other important organs and systems. Having low levels of this vitamin can have a devastating impact on your health. If you’re concerned that your vitamin B12 levels are too low, there are a few...
Last year, a study of 1.7 million people found that if you get your appendix removed, you’re 25 percent less likely to get Parkinson’s disease [1]. Now, a study involving over 62 million health records is showing the opposite. How can this be? Previous research has had a lot to say about the link between...
Summer comes with beautiful weather, seasonal fruits, and blooming flowers. But it also has a major drawback: the insects. They are unavoidable whether you’re outside or even inside your own home. While bug traps and sprays often do the trick, you can also try a natural approach that spruces up your home at the same...
When it comes to Alzheimer’s, most people probably assume that one of the first symptoms of this brain disease is memory loss. Although Alzheimer’s and other forms of dementia are typically characterized by a gradual (and sometimes rapid) decline in memory, thinking, and reasoning skills, researchers from Washington University in St. Louis may have found...
