Have you ever heard of nutritional yeast? It’s been around for a while, but it’s become increasingly popular in recent years for its uses in vegan cooking and more and more for its robust nutrition profile. There are a lot of claims on the internet about what this yellow, cheese-flavored dust can do for your...
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No magic potion or hidden fountain of youth exists, but studies suggest that diet plays a significant role in longevity. Dan Buettner, a National Geographic Fellow, bestselling author, and the founder of the Blue Zones, supports this claim through his extensive research. The Blue Zones, as identified by Buettner and his team, include five areas...
Olive oil is one of the most popular oils in the world and has been used for centuries. Today, it is well-known for its health benefits. Buyers beware, however: Not all olive oil you see on the grocery store shelves is made equal. This is everything you need to know about olive oil, including how...
When talking about grapes, most people think of the standard green or red variety, maybe even black. But there are many types of grapes, with different colors, flavors, shapes, and health benefits. Moon Drop grapes stand out because of their elongated shape and almost black skin. Unlike most grapes, these were invented in 2004 by...
A woman in Florida was separated from her husband due to the coronavirus pandemic. He was placed in a facility seven years ago after being diagnosed with early-onset Alzheimer’s. After social distancing regulations kept them apart for 114 days, Mary Daniel found a way to see her husband Steve again. She became the official dishwasher at the...
The coronavirus pandemic has impacted nearly everyone around the world. Our day-to-day lives have been changed in a significant way, and there is currently no way of knowing exactly when -or if- things will return to the way they were before. In these scary, uncertain times, people are looking for ways to cope. Some are...