Whether they’re inhaling it, baking it, or using it in oil form, more and more older adults are using marijuana! For some reason getting high is associated with younger audiences and there is a lot of research that has been carried out on the health effects on younger people. However, research into the consequences of marijuana...
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What’s going on with the C word. In the last hundred years, cancer rates have truly skyrocketed, and in this day and age, it is believed that everyone either knows cancer personally or by association with friends and family. Rising cancer rates can be partially explained by the fact that we are simply living longer,...
Lupus, also known as systemic lupus erythematosus (SLE), is an autoimmune disease that affects millions of people worldwide. It occurs when the immune system mistakenly attacks its own tissues, leading to inflammation and damage in various organs and systems of the body. Early detection of lupus is crucial for effective management and for preventing further...
In countries like USA and Canada, we don’t often worry about getting diseases from insect bites. For example, malaria is one of the world’s most dangerous diseases. Over half of the world’s population is at risk of mosquito-borne disease, but in North America, the risk is low. However, there are a few insect-carried diseases to...
Cauliflower vs broccoli; two vegetables that have a lot in common. They are both cruciferous vegetables and family members from the Brassica oleracea plant species. Both vegetables also originated from Europe’s Mediterranean region. Finally, they were likely both among the vegetables that you refused to eat as a kid—unless they were covered with cheddar cheese...
I’m sure vitamin C needs no introduction to you. We know it’s found in ample amounts in our citrus fruits and often taken as a supplement to boost immune systems or pulled out when a cold hits us. But what many people don’t realize, is that you can actually become deficient in Vitamin C and...
Those first signs of wrinkle lines are a rude awakening that our youthful skin is bidding us farewell. Aging is an inevitable process of life, and while we can’t reverse time, the good news is that we CAN do something about it. Unlike the cosmetic manufacturers that try to make the public believe their youth...
Ready to make a soothing muscle rub for back pain that is all-natural and chemical-free? Well, great. Today I am going to share with you a homemade, soothing muscle rub that is easy and fairly quick to make at home—many of these things you may already have in your kitchen. And the few you don’t,...
Bunions may seem harmless, but they can lead to some pretty serious complications like intense pain, further deformity, and even inflammation in the form of bursitis. Bunions can happen to anyone, and spotting and treating them early can save you from a lot of pain later on in life. What Exactly Is a Bunion? For...
Celery, which has the scientific name Apium graveolens, is a vegetable in the plant family called Apiaceae. The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such as vitamin K, vitamin C, potassium, folate, and vitamin B6. Administered as an anti-hypertensive agent in folk medicine for centuries, celery continues to prove...
Have you ever heard of the burdock plant? With some parts of the plant being edible, it has been used for a long time, both for food and medicine. While there are numerous benefits to the plant, the root of the burdock plant is arguably the most powerful part. This is everything you should know...
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links.Vitamin D is an essential nutrient that plays a crucial role in maintaining overall health and well-being. It helps the body absorb calcium, promotes bone health, supports immune system function, and regulates mood. While...