Going completely alcohol-free is a growing trend that more and more people seem to be taking up. While you may think this is a good idea for your health, perhaps going 100% non-alcohol seems a bit too extreme for yourself, personally. But is simply cutting back on alcohol intake worth it, or is it only...
Let’s be honest: having breasts can come with a few logistical challenges. Between finding the perfect bra and dealing with gravity, there is one annoying guest that tends to come along uninvited as soon as the weather gets warmer: the dreaded underboob rash. If you’ve ever looked in the mirror and seen a patch of...
For years, the Alcohol vs. Cannabis debate seemed settled for many people. Alcohol was viewed as the obvious villain, linked to violence, addiction, liver disease, and fatal crashes. Cannabis, by contrast, gained a reputation as the safer option, especially as legalization spread and medical use expanded. Yet psychiatrist Dr Daniel Amen says that assumption deserves...
A coroner has concluded that the death of 23-year-old Paloma Shemirani was “more than minimally” contributed to by the adverse influence of her mother, Kate Shemirani, a prominent online conspiracy theorist and former nurse. Paloma, a Cambridge graduate, died in July of last year after choosing to forgo conventional cancer treatment in favor of an...
Health experts recommend adults get about seven to nine hours of sleep every night, but this rule has a huge asterix. The truth is everybody’s sleep needs are different. It’s more important to experiment with lengths and routines that optimize your health instead of sticking to a pre-conceived rule. However, research has uncovered helpful guidelines,...
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links You’re likely familiar with broccoli as a symbol of health, but its benefits go deeper than you may expect. When you eat broccoli, your body produces a compound called diindolylmethane (DIM) from the...
Bitter melon, also known as bitter gourd or Momordica charantia, belongs to the squash family. This tropical vine produces oblong, green fruits with bumpy exteriors that resemble cucumbers. The plant grows naturally in India and other Asian countries. People cultivate it globally for its fruit, which is a staple in many types of Asian culinary...
Ozempic is a drug that is prescribed to treat people diagnosed with diabetes. However, many people have been taking it for other “off-label” purposes, such as for weight loss. Yet, this drug has proven to be linked to a range of ever-growing side effects. The newest reported phenomenon that has health care experts concerned is...
We all know at this point that the key to breast cancer survival is early detection. While a big part of this involves self-exams, another is getting your regularly scheduled mammogram. Mammograms have been considered the number-one test to detect breast cancer for quite some time now. Do enough digging around online, however, and you...
At this point, we all know that sugar-sweetened beverages, in particular, sugary sodas, are not good for our health. Despite this, people continue to regularly consume these drinks. In fact, the average American consumes 12 to 24 ounces of sugary sodas every day. What is the reason for this continuation of a habit that is...
In a world where smartphones have become indispensable, charging and storing them safely is often overlooked. Firefighters and experts frequently encounter incidents stemming from improper phone use or charging habits. From fire hazards to health risks, understanding the worst places to keep your phone is crucial for safety and longevity. Let’s delve into these danger...
Artificial intelligence is fast becoming an integral part of life and society. Many people have already generated some interesting AI images, videos, and music for pure entertainment’s sake. Others have found ways to incorporate AI into their workflow, using it as a means of fleshing out concepts and ideas. In the next ten years, however,...
