Marshmallow root benefits include soothing gut inflammation, relieving dry coughs within 10 minutes
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
Trump signed an executive order cutting recommended childhood vaccines from 17 to 11 and splitting the MMR shot
Elevated lipoprotein(a) levels above 175 nmol/L are linked to 64% higher stroke risk, yet standard cholesterol tests don't measure it.
New research shows nearly half of dementia cases may link to modifiable dementia risk factors like smoking, high blood pressure, and diabetes.
A 2026 study found fewer than 3% of early Alzheimer's patients met all 15 brain-health goals.
A 2026 University of Queensland study of 400,000+ participants found garden access and nearby parks are linked to measurably lower type 2
Silver diamine fluoride arrested cavities in 54% of baby teeth in a 2026 Phase III trial — more than twice the placebo rate
A 2026 Nature study of over 1 million people found a rare genetic variant fat metabolism gene — FNIP1
A 2026 study in Translational Psychiatry links specific gut and oral microbiome bacteria to psychopathic personality traits in 200 healthy
Firefighter Xavier Gourmelon recounts Princess Diana's last words and the moment he realized who he had tried to save in the 1997 Paris crash.
Vegetable diversity decline is accelerating globally, with 24% of wild vegetable relatives at extinction risk.
The AHA's 2026 scientific statement says up to 5 cups of black filtered coffee daily is safe for most adults and may lower risk of heart