The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Health

Have you ever heard the terms “heart attack” and “cardiac arrest” used interchangeably? Don’t worry, so have we. Surprisingly, this mix-up is a mistake that occurs quite often. Simply talking about these two heart conditions is fine, until a real-life situation demands that you know the differences. It could be a matter of life or...

5 min read Health

Morgan Rachal had no reason to think anything was wrong with her 18-month-old daughter. Lydia had a few typical baby health issues—such as ear infections, trouble sleeping, and constipation. Otherwise, she was a happy baby with prominent eyebrows inherited from her father, Morgan had assumed. Then she came across a video on TikTok featuring a...

4 min read Health

Liver disease encompasses a wide range of conditions that can significantly impact your health. The liver plays a crucial role in digestion, energy storage, and detoxification. Unfortunately, liver disease often progresses silently, showing symptoms only in the later stages. Understanding the early signs can help you seek timely medical intervention and prevent severe complications. Understanding...

5 min read

Dogs might be man’s best friend, but they definitely do not have the same metabolism. That’s why certain foods can be perfectly safe for people but poisonous for dogs. “Every species has different needs, and animals don’t metabolize food the same way we do,” says Deborah Linder, D.V.M., M.S., D.A.C.V.I.M., a board-certified veterinary nutritionist at...

5 min read Health

Psoriasis is a chronic skin condition that affects more than 8 million Americans and 125 million people worldwide. Despite how common it is, we still don’t know exactly what causes it – or how to cure it. We do know, however, that certain diet and lifestyle interventions can help to manage it fairly well. This...

8 min read Health

High blood pressure, or hypertension, affects approximately one-third of adults worldwide and is a major risk factor for cardiovascular disease. While medication can help manage blood pressure and is often a necessary step in blood pressure management, many foods can aid in lowering it naturally. These are just a few of the top blood-pressure-reducing foods...