Toxic shock syndrome (TSS) is a rare and life-threatening complication of certain types of bacterial infections. Most of us associate TSS with super-absorbent tampons. It is true that toxic shock syndrome is a possible side effect (albeit, an extremely rare one) of leaving a tampon in too long. As one woman learned, however, tampons are not...
The Hearty Soul Articles
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Rheumatoid arthritis (RA) is an autoimmune and inflammatory disease, where the immune system attacks healthy cells in the joints. This causes the joints to become inflamed, painful, unsteady, and deformed. Not much is known about what causes this autoimmune reaction, and there is currently no cure, although there are many strategies to help manage the...
Most of us probably know what Aloe Vera is. Chances are, you’ve used some kind of aloe gel after too much sun left you with red, irritated skin. However, there are actually so many more benefits that the aloe plant brings to your health beyond sunburn relief. 8 Benefits of Aloe Vera Everyone Needs to...
Nicole O’Hara, a TV reporter from North Carolina, woke up one morning thinking she had COVID or the Flu. She woke up feeling weak and without energy. Her head was pounding, her vision a blur, and she experienced nausea and shortness of breath. This experience lasted about 4 days and she continued on with life....
We’ve all been there. You’re in a crowded, enclosed space- maybe an elevator, the back of a taxi, or standing in line at the coffee shop. You suddenly feel a small amount of pressure building up in your lower abdomen. You’re about to fart. You desperately try to hold it in, waiting until you’re alone...
Alexis Martinez was a Spanish animal trainer who worked with orcas at Loro Parque’s Orca Ocean in the Canary Islands. He was killed during a Christmas show rehearsal on December 24, 2009, two months before the death of Dawn Brancheau, perhaps the most famous victim of an orca attack in SeaWorld. Although the park initially...
Public health is one of those critical domains where even the smallest of errors can have devastating consequences. Unfortunately, history is full of examples where failures in public health protocols have led to tragic outcomes. Here, we explore five major public health scandals that resulted in the loss of countless lives. 1. The Thalidomide Tragedy...
Strokes are a leading cause of death and disability in the United States, according to the American Stroke Association. The Centers for Disease Control and Prevention (CDC) estimates that 80% of strokes are preventable through lifestyle changes. With such a high potential for prevention, it’s crucial to be aware of behaviors and habits that can...
Intelligence is a multifaceted concept, and it covers various skills, abilities, and traits. While some signs of intelligence are universally recognized, like academic success or quick problem-solving, others are more subtle but equally significant. Steve Jobs, the visionary co-founder of Apple, had a unique perspective on intelligence, highlighting a specific trait he believed was a...
High blood pressure, or hypertension, affects nearly half of all adults in the United States and is a significant risk factor for heart disease, stroke, and other health issues.1 Management through diet is crucial, and knowing which foods to avoid and which to incorporate more of can make a substantial difference. Here are ten foods...
Dr Michael Breus, a well-known sleep specialist and clinical psychologist, has earned the title of the ‘Sleep Doctor’ for his involvement in the field of sleep medicine. With years of experience under his belt, Dr Breus has developed a number of techniques to help his clients achieve better sleep and live healthier lives. He also...
Arthritis is a common condition that affects millions of people worldwide. It is characterized by joint inflammation, pain, stiffness, and decreased mobility. There are several different types of arthritis, with osteoarthritis being the most common form. Many people consider it just a “normal” part of aging, however, many experts now suggest that this is erroneous...