The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

3 min read News

We have no control over our birth month. But of the twelve months, if you were born in December, science is on your side. Whether you’re supposed to give birth to a December baby or you are a December baby, we’ve got some good news. December babies are extra special! Many parents have anxiety over...

4 min read Health

The Mandela Effect is a fascinating phenomenon where a large group of people remembers an event or detail differently than it actually happened. Named after Nelson Mandela, this effect has sparked numerous debates and theories. Here are twelve notable instances where the Mandela Effect has left us scratching our heads. 1. Nelson Mandela’s Death The...

5 min read Health

A recent study published in the prestigious journal Cancer Research has provided encouraging news regarding the potential role of aerobic exercise in reducing the risks of certain cancers. The study found that engaging in regular aerobic exercise, particularly running, could significantly decrease the chances of developing or recurring certain types of cancer by an astounding...

5 min read Food and Drink

When it comes to hydration, many of us instinctively reach for a glass of water. However, evidence suggest that water might not be the most effective beverage for keeping us hydrated. Here are the most hydrating drinks ranked based on their hydrating capabilities. The top answer may surprise you! 11. Coffee While coffee is often...