In the United States alone, 18 million people see a doctor for knee pain every year. (1) Trouble with these joints is highly common, yet still, many of us don’t know what to do about it. We’ve rounded up the best exercises for knee pain and a few you should avoid to help feel your...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
We all know the paradoxical truth: taking vacations can be stressful! And one of the biggest stress factors is trying to pack appropriately. Nobody wants to be stuck in a foreign country with no clean underpants, and certainly nobody wants to be lugging around a suitcase so disorganized that they end up leaving something important behind. In...
For centuries, back pain has been a common ailment among people both young and old. Unfortunately, many people have learned to live with and through it. However, anyone who has experienced the debilitating pain of sciatica knows it is no joke. The thing with sciatica pain, however, is that it can take a longer than...
Anyone who has ever grown their own fruits, vegetables, and herbs knows how rewarding and delectable of an experience it is. Want a tomato? Go pick a ripe one fresh out of the garden. Sauce missing a little something extra? Clip a couple basil leaves to toss in for an extra punch of flavor. The...
There are so many stereotypes when it comes to the idea of intelligence. For instance if you have a dirty room, a dirtier mouth, or can never seem to get up from bed in “good time” because of your late nights, there have probably been those around who associate some or all of those traits...
Alcohol is a large part of our society. We drink it when we go out to brunch, lunch, and dinner, when we have guests over, we go out for drinks to catch up with old friends or for a first date, and cheers each other enthusiastically to celebrate birthdays, weddings, graduations, and the like. Whether...
The bay leaf is a versatile herb that has been used for centuries for both culinary and medicinal purposes. It also has some surprising health benefits. Lets explore the history, spiritual significance, and potential benefits of bay leaves and delve into the intriguing practice of burning bay leaves and the associated rituals. The Bay Leaf:...
I have to be honest here—I hate cleaning my car. It’s not that I don’t love my car. I do! I love my custom audio system and my fancy rims and my blacked out VW emblems. It’s just that keeping it clean feels like a chore all in itself. Plus, have you ever used those...
Summer, everyone’s favorite season, but with summer, there also come bug bites. Somehow, it seems impossible to avoid getting a mosquito or bug bite during summertime. Isn’t that annoying? That itch is so frustrating! To combat the annoying itch, most of us use creams specially created for this purpose. But, did you know you can...
In Detroit, Michigan, “the first sustainable urban agrihood” in the U.S. centers around an edible garden, with easily accessible, affordable produce offered to neighborhood residents and the community. Each year, this urban farm provides fresh, free produce to 2,000 households within two square miles of the farm. They also supply food to local markets, restaurants, and...
In a harrowing incident that underscores the complexities of medical diagnosis, a 77-year-old woman in China fell victim to a rare and deadly brain-eating amoeba after doctors initially misidentified her condition as cancer. The unnamed patient sought medical attention at her local hospital in 2022, reporting symptoms of dizziness, confusion, and difficulty speaking. All of...
Editor’s Note: This article was originally published in June 2016 and has since been updated. “He came 5 centimeters close to death. He was lucky.” Pretty Boy, a rather handsome elephant, knew he was in serious need of help. He had been shot, survived the attack and then walked around with his wounds for several weeks. It’s easy...