In a groundbreaking study published in the journal Neurology, researchers from Rush University in Chicago have shed light on a potential link between consuming popcorn and reducing the risk of dementia. The study also highlights the broader association between whole grains and lower dementia risk. As the prevalence of dementia continues to rise, these findings...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
The eyes can communicate a lot to us. They can convey emotions to others, and sometimes even indicate what someone else might be thinking. There is also a strong connection between our eyes and health. More specifically, if the look or feel of your eyes changes, or if you begin to experience vision problems, this...
Joint pain is a common problem that can significantly affect a person’s quality of life. It is often caused by conditions such as arthritis, which leads to inflammation in the joints. While there are many treatment options available, including medication and physical therapy, research suggests that incorporating certain foods into your diet can also provide...
Collagen is often considered the body’s “glue”. It’s a fundamental protein that makes up a significant portion of the body’s protein composition. It serves as a foundational building block for various bodily structures, including skin, bones, muscles, tendons, and ligaments.1 Unfortunately, as we age, our body’s natural levels decline, compounded by factors like exposure to...
In this meatloaf recipe, you get the delicious kick of jalapeno poppers without the time-consuming prep. Better yet, unlike the original version, this meatloaf is completely keto and paleo-friendly. Jalapeno poppers, or jalapeno bites, are jalapeno peppers that have been stuffed with cheese and spices, breaded, and deep-fried. They are very popular appetizers, especially for those who...
Over a billion people on planet Earth use Facebook. It’s by far the most popular social network by the number of users it has. As is expected, not everyone on Facebook means good. There are a lot of hackers and cybercriminals who use Facebook and other social media platforms as their hunting ground. For this...
This article was originally published in March 2019 and has since been updated. What won’t kids do these days? First, they were eating Tide Pods, then they discovered juuling. The next scary trend? Possibly drinking vanilla extract. Minors at a high school in Atlanta, Georgia have been caught using typical baking ingredients such as bourbon...
Hyperthyroidism vs Hypothyroidism Our hormones are the messengers of our bodies. It is thanks to them that our different systems can talk to one another. Endocrine disorders, which are characterized by dysfunction of these messengers, have been estimated to affect 12% of the US population (6). You may have already heard about the symptoms associated...
This article was originally published in January 2019 and has since been updated. When it comes to medical care, some things should be left to the professionals. An Irish man was hospitalized with a severely infected abscess that resulted from him injecting his own semen to try to cure back pain. He went into the...
When you go out for sushi, do you order crab sticks? Or at least, do you order rolls that have crab sticks in them? Well, in case you didn’t know, unless you’re at a pretty pricey place, those crab sticks aren’t real crab. That’s right: It’s imitation crab. Have you ever stopped to think about...
Urinary tract infections (UTIs) are a common health problem for many women. They are usually caused by bacteria entering the urethra and infecting the bladder. However, sometimes bladder pain can be a sign of a more serious condition like bladder cancer. It is important to be able to distinguish between the two in order to...
It’s pretty easy to have bad habits in the morning. I know that the first thing I do is roll over and check my phone, then stumble into the kitchen to make coffee. But these bad morning habits are ones that I’ve decided I need to break. Forgetting to Stretch You’d think after a long...