Keep this 4-ingredient Snore Relief Gel near your bedside to open up your sinuses and give you a better night’s sleep. Snoring plagues millions of people and can disrupt sleep for those who share a bedroom with them. While it’s often considered a common annoyance, snoring can be indicative of an underlying sleeping disorder associated...
Sugar often gets a bad rap, yet despite the negative press and consistent studies bashing it, it remains a fundamental source of energy for our bodies. While natural sugars found in fruits and dairy products are less concerning due to the accompanying fiber and nutrients, refined sugars, like the ones in processed foods, pose significant...
We all know even the best of medications come with side-effects, but there’s a large portion of the population that’s even more vulnerable to the health risks of drugs than everyone else. If you’re 65 and over, there are many medications your body does not process like it used to; unfortunately, at times, this can...
I’m sure you’ve used baking soda for cleaning and baking, but chances are you’re missing out on baking soda’s full potential. This inexpensive household staple was originally popularized by Arm & Hammer over 150 years ago, but did you know the Ancient Egyptians also used it for cleaning? This list goes through just some of...
Osteoarthritis is a painful joint disorder and is actually the most common joint disorder in the United States. Of those 60 years old or older 10% of men and 13% of women have knee osteoarthritis[1] and that is just one joint, there are many more that have osteoarthritis in the hips, shoulders, and other joints....
Vaginal atrophy is inflammation, dryness, and thinning of the vaginal walls. The condition is also known as atrophic vaginitis. There are many forms of treatment for vaginal atrophy. This article examines some natural remedies, lifestyle changes, and medical treatments that can help. Symptoms of Vaginal Atrophy The symptoms of vaginal atrophy can vary and a woman...
Adam Schaub, from Houston Texas, did not foresee the events that would take place on that sunny, sweltering day. It was early July, and temperatures were a high 100°F ( 37.8°C). Adam was outside cutting up logs with his dad when suddenly, he started sweating profusely, his face turning flush. Hoping to ease his discomfort, he...
There is nothing light-hearted about a loved one succumbing to cancer, and no family can prepare for the heartbreak that follows, especially when that person is their own child. But one 5-year-old boy’s creative obituary managed to help his parents cope with the difficulty of losing him and provided some comedic relief during a very...
Magnesium is one of the most important mineral elements needed by the body. It’s believed to play the role of a supporting factor in more than 300 biochemical processes that the body undergoes. Magnesium can be obtained naturally from many foods we consume, or taken as a dietary supplement in form of tablets and syrups....
Our teeth are one of the first things people notice. When creating a first impression, or simply just smiling, most of are self-conscious about our teeth being yellow or stained. Consequently, this can take a hit on our confidence. We are obsessed with having white teeth, hence the growing number of people using white strips....
When thinking of potential household threats, mold may not be the first thing that comes to mind. In the hierarchy of household hazards, mold exposure is likely to be put on the back burner while hazards like fire, chemical products, carbon monoxide, or even a loose floorboard are at the forefront. Mold in your house is often...
Summer is here! That means warm weather, longer days, and unfortunately bugs. No one wants to see creepy crawlers running about in their home or have to use harsh pesticides to get rid of them. Luckily there are a lot of home remedies that you can use to deal with your pest problem while also...
