Most toxic people are narcissists, and even if they are not, they are terrible all the same. Toxic people leave you feeling emotionally exhausted and psychologically drained after an encounter with them, as though they’ve fed on your positive energy. They are gaslighters, master manipulators and skilled liars who are willing to go to any...
Gut bacteria, also known as the microbiome, refers to the trillions of microscopic organisms that reside in our digestive tract. These organisms, including bacteria, viruses, fungi, and other microbes, play a crucial role in our overall health and well-being. If these bacteria are out of balance, it can cause illness and disease. These are the...
Vitamin B12 is an important vitamin for our bodies. It is involved in many important functions for energy, our brain, and other important organs and systems. Having low levels of this vitamin can have a devastating impact on your health. If you’re concerned that your vitamin B12 levels are too low, there are a few...
Your smile really changes your face, and your teeth really change your smile. A quick flash of sparkly, straight, pearly whites can really make someone’s day – or knock them off their feet. Unfortunately, many adults face problems with losing teeth for a variety of reasons. Scientists in Japan have developed a treatment that makes...
Have you ever woken up unable to move or speak? Have you ever felt a negative energy in your room with no explanation? You might have experienced sleep paralysis. What is Sleep Paralysis? Sleep paralysis is the temporary inability to control your body’s movements or speech while you’re between sleeping and wakefulness. The frightening sensation...
Load up on antioxidants with this easy and comforting soup, packed with vibrant green veggies and collagen-rich bone broth. Eating your greens is easy when they’re steeped in a garlicky bone broth. This soup is full of antioxidants from fresh broccoli, asparagus, and garlic. Add to that a batch of flavorful, gut-healing bone broth, and you’ve...
A study on the effects of aspirin has found alarming results. It’s quite common for older people at risk of heart disease and stroke to take low-dose aspirin (aka baby aspirin) as a blood thinner to reduce the risk of an emergency situation. However, recent research has found this drug may cause bleeding in the...
A healthy vagina smells like a lot of different things — flowers isn’t one of them. Yes, we’ve seen those scented tampons ads too. And it seems to us like all that flowery sunshine is another example of the world getting vaginas all wrong. Just take a quick trip to your local drugstore. You’ll find...
For some people, a slight tipping of the head can trigger vertigo. They tilt their heads to look down or up, or simply roll over in bed, and suddenly the room is spinning. Accompanied by symptoms of dizziness and nausea, this condition can call a halt to regular day activities. “Episodes of BPPV can last...
A team of European research groups recently claimed they uncovered a contributing cause of asthma symptoms, and even better, that they may have just designed the cure. Scientists from Ghent University in Belgium partnered with others from Ghent University Hospital, a biotech company called arGEN-X, and associates from Stockholm, Marseilles, and Rotterdam looked to gout as...
It is of utmost importance that we truly pay attention to the signs and signals of our body. This story of a young mother from South Carolina reminds us that a brain aneurysm can happen to anyone. Lee’s Story While Lee Broadway had experienced migraines since her childhood, her last and worst headache, ended up...
When Darrell “Dusty” Crawford was in school in Montana, he was taught that his ancestors, the Blackfeet Nation, were some of the first people to step foot in America. Judging by his DNA analysis, his teachers might have been on to something. On the wish of his dying brother, Crawford took a home DNA test to trace...
