Brittany Hambleton Profile Overview

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

Brittany is a freelance writer and editor with a Bachelor of Science in Foods and Nutrition and a writer’s certificate from the University of Western Ontario. She enjoyed a stint as a personal trainer and is an avid runner. Brittany loves to combine running and traveling, and has run numerous races across North America and Europe. She also loves chocolate more than anything else… the darker, the better!
 · 10 min read

Do Detox Diets and Cleanses Really Work?

Detox diets, or “cleanses”, have gained immense popularity over the last decade. Diets like these claim to clean your blood and eliminate toxins from your body, promising results like weight loss, increased energy, clearer skin, fewer digestive issues, decreased bloating, and lowered inflammation. Some even claim to help cure autoimmune diseases and allergies. Something that […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 8 min read

22 Things Happy People Do Every Single Day of Their Lives

Many people spend their lives waiting to be happy.  You may think, “if only I had more money,” or “could lose weight,” or you fill in the blank, then I would be happy. Humans are always searching for the next thing, or next achievement, that will make us happy. The problem is, very shortly after […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 2 min read

Man rescued from apartment after being held captive by his mother for 28 years

Swedish authorities arrested a seventy-year-old woman this week. Why? Apparently, she has been holding her son captive in their apartment for nearly thirty years. Man Locked in Apartment According to the Stockholm police, one of the man’s relatives discovered him in the apartment last month when his mother was in the hospital. The family member […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

Study Maps The Odd Structural Similarities Between The Human Brain And The Universe

Although they seem vastly different, the human brain and the universe actually have a surprising amount in common. Scientists have demonstrated this before, in an image that occasionally makes its rounds on the internet. The photo shows a human neuron and a simulated galaxy cluster. Side-by-side, the two look shockingly alike [1]. Two scientists from […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

8 Best Metabolism Boosting Drinks

When we talk about weight loss, the conversation often centers around food. What you drink, however, can have an impact on not only your weight but your overall health. Metabolism-boosting drinks can help you manage your weight, while also providing excellent health benefits. The Best Metabolism Boosting Drinks Before we begin, let’s clear the air […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

A Concerning Discovery Found in an Astronauts Bloodstream

We have been sending both animals and humans alike into space for decades to help us discover and understand more about the fascinating solar system that surrounds us. But scientists want to learn about more than just the stars and planets. One of the most prominent questions scientists are asking is: “What happens to the […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 7 min read

14 Fish You Should Consider Never Eating

Fish can be an excellent part of a healthy diet, providing important nutrients like omega-3 fatty acids which can lower your risk for diseases like cardiovascular disease, cancer, Alzheimer’s and dementia, age-related macular degeneration, and rheumatoid arthritis, among others [1]. However, there are some fish you shouldn’t eat. Unfortunately, due to human industrial activity like […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team