Brittany Hambleton Profile Overview

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

Brittany is a freelance writer and editor with a Bachelor of Science in Foods and Nutrition and a writer’s certificate from the University of Western Ontario. She enjoyed a stint as a personal trainer and is an avid runner. Brittany loves to combine running and traveling, and has run numerous races across North America and Europe. She also loves chocolate more than anything else… the darker, the better!
 · 12 min read

40+ Life Lessons from a “90-year-old” That Will Change Your Life

It is commonly assumed that it takes 10,000 tries to become a master at something. If that’s true, then anyone who’s made it past 90 years old must be true masters at life. They’ve experienced all of the tears, fear, extreme happiness, and utter sadness that comes with each phase of life, and they have […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 3 min read

Grandmothers Played a Crucial Role in Human Evolution

For many years, anthropologists and evolutionary biologists have not been able to explain the ‘why’ of menopause.  How could it be beneficial for women to no longer be able to have children when they still have decades left to live? Menopause is also a unique stage present only in human life; it is not shared […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

How 82-Year-Old Sylvia Hatzer Reversed Dementia On A Mediterranean Diet

It must have been heart-breaking for Mark Hatzer to realize his mother, Sylvia Hatzer, an 82-year-old dementia sufferer, could no longer recognize her own son. The last thing he wanted was to lose another parent, but as her condition worsened, Sylvia was admitted to North Manchester General Hospital for her own safety. During her time […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Brilliant People Prefer To Be Alone, According To Science

The psychology of happiness is well-studied, and at this point, we have a fairly solid understanding of what, in general, makes most of us happy. Activities like dancing, or going for a walk in the woods, help us to feel joyful and calm. Singing and music can improve our mood as well. Most psychologists will […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 8 min read

Two Popular Classes of Drugs Linked to Higher Dementia Risk and Memory Problems, Possible Alternatives

Every medication, regardless of its intended use, comes with some risks. Unfortunately, they aren’t always apparent right away. In some cases, doctors only learn about the risks of some medications after patients have already been using them for some time. Benzodiazepines and anticholinergic drugs are common classes of medications. Doctors already knew that some of […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

10 Dog Breeds That Live a Long Time

Dogs are wonderful additions to our lives. They can comfort us, make us laugh, and make us feel unconditionally loved. For most people, their dog is not just a pet- their dog is one of the family. Dogs bring boundless amounts of joy to our lives, but sadly, it is often only for a short […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Marijuana use during pregnancy linked to autism in babies, study says

Approximately one in twenty American women have self-reported using marijuana during pregnancy [1]. As weed becomes legalized and more socially acceptable, an increasing number of women are turning to the drug to treat pain and nausea associated with pregnancy, in an effort to avoid medications that may be harmful to their baby. What many women […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team