Brittany Hambleton Profile Overview

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

Brittany is a freelance writer and editor with a Bachelor of Science in Foods and Nutrition and a writer’s certificate from the University of Western Ontario. She enjoyed a stint as a personal trainer and is an avid runner. Brittany loves to combine running and traveling, and has run numerous races across North America and Europe. She also loves chocolate more than anything else… the darker, the better!
 · 9 min read

10 Foods That Could Cause Bloating and What to Eat Instead

Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped, and heavy, you may be interested to know that certain foods can cause bloating. Bloating results from gas or fluid […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 3 min read

Antibiotic use in babies linked to allergies, asthma and other conditions, study finds

The development of antibiotics changed the world of medicine. They allowed doctors to treat infectious diseases like smallpox, cholera, diphtheria, pneumonia, and others, effectively saving millions of lives [1]. Today, however, antibiotic resistance is on the rise, and new research has found that antibiotic use in babies is linked to allergies, asthma, and other health […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 7 min read

How A Dietary Change Became One Woman’s Long Searched Answer For Eczema

Millions of Americans suffer from atopic dermatitis, more commonly known as eczema. According to the National Eczema Association, one in ten Americans will develop the condition during their lifetime [1]. A lot of research has gone into understanding eczema over the last several years, and scientists have answered some important questions. Unfortunately, they have still […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

I Almost Died From Toxic Shock Syndrome and It Had Nothing to Do With a Tampon

Toxic shock syndrome (TSS) is a rare and life-threatening complication of certain types of bacterial infections. Most of us associate TSS with super-absorbent tampons. It is true that toxic shock syndrome is a possible side effect (albeit, an extremely rare one) of leaving a tampon in too long. As one woman learned, however, tampons are not […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

This Albino Turtle Is Absolutely Stunning

Genes are like a lottery. You put in half from your mom, half from your dad, mix them together and see what you get. Of course, genetics are a bit more nuanced than that, but in any reproductive situation, there are any number of gene combinations that could be expressed in offspring.  Some combinations are […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

There Is No Excuse for You to Casually Drink Bottled Water

Without a doubt, the plastic pollution crisis is one of the most significant environmental disasters of the modern era. Waves of plastic rubbish are splashing onto the shores of coastal communities, dead whales are washing up onto beaches with stomachs full of plastic, and even deep sea fish can’t escape ocean trash. Different types of […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 3 min read

Innovative Renovations of Old Hotels Make Perfect Affordable Housing –Including Great Amenities

Harvard researchers found that nearly half of renters nationwide were cost-burdened. That means that they were spending thirty percent or more of their income on rent.  The National Low Income Housing Coalition found that a renter who worked forty hours per week making minimum wage could not afford a typical two-bedroom apartment anywhere in the […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 3 min read

Dinosaur ‘Mummy’ Is So Well-Preserved It Even Has The Skin And Guts Intact

Minors in Alberta, Canada, accidentally uncovered a fossilized dinosaur that was 110 million years old. This dinosaur was so well-preserved that instead of calling it a fossil, paleontologists are referring to it as a “dinosaur mummy”. Researchers spent over seven thousand hours of painstaking work to uncover the remarkable find. Finally, the public got to […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team