Brittany Hambleton
The Hearty Soul Team
22-year-old New Jersey man, Brad Phelps, stepped onto the field for his first soccer match. The next thing he remembers is waking up in the hospital. Phelps had experienced a sudden cardiac arrest and his heart had stopped beating for a full 12 minutes [1]. Paramedics were able to shock his heart with a defibrillator, […]
The Hearty Soul Team
Atopic dermatitis, more commonly known as eczema, is a condition that makes your skin red and itchy. It tends to be chronic, and long-lasting, and flare-ups will occur periodically, sometimes accompanied by asthma or hay fever [1]. Over 31 million people in the United States suffer from irritating skin conditions, and one in ten people […]
The Hearty Soul Team
Periodontal disease (also known as gum disease) occurs when the gums and bone around your teeth become infected and inflamed. According to the CDC, 47.2 percent of adults in the United States over the age of thirty have some form of periodontal disease. This increases with age, and more than seventy percent of US adults over […]
The Hearty Soul Team
After she had been feeling a severe burning sensation in her legs for two days, a 24-year-old woman went to an outpatient clinic. The feeling was traveling from her toes to the middle of her thighs. Her feet had begun to discolor, and she was having difficulty walking. The doctors who examined her noticed that […]
The Hearty Soul Team
What’s the first thing you do in the morning? If it’s drinking a coffee, you’re not alone. For many of us, asking us to get anything accomplished before that first cup of joe is nearly impossible. This is especially true after a night of poor sleep. While that morning dose of caffeine may help you […]
The Hearty Soul Team
Cancer is one of the leading causes of death in America, second only to heart disease [1]. Advancements in technology and years of research into the disease and all its various forms have made early detection much more possible, however, it is still important as an individual to watch out for changes in your body that […]
The Hearty Soul Team
Over the last decade, coconut oil has become a common household product. It initially burst onto the health food scene in 2011 with promises that it would boost your immune system and help with weight loss, and enjoyed continued popularity until 2015 [1]. However, its stardom began to falter after questions were raised about its […]
The Hearty Soul Team
Ginger has been a long-standing member of the “superfoods” club. Its anti-inflammatory, immune-supporting properties have made it a staple in the kitchens of many health-conscious individuals, and the potent spice is a common ingredient in many Asian dishes. While it can be incorporated into many recipes, one of the easiest ways to capitalize on the […]
The Hearty Soul Team
When vaping first came on the scene it seemed like the perfect alternative to smoking. It was the solution that everyone was looking for – it looked like a cigarette, acted like a cigarette, but wasn’t full of all the cancer-causing chemicals found in a traditional dart. It seemed like there was no downside to […]
The Hearty Soul Team
Weak bones are a major health concern. According to the International Osteoporosis Foundation, more than 10 million adults in the United States have osteoporosis. Eighty percent of those people are women [1]. Luckily, there are many steps you can take to ensure your bones stay strong and healthy. Just a few simple lifestyle changes are […]
The Hearty Soul Team
Millions of people visit nail salons across America every year [1]. Some make it a regular habit, some in preparation for a big event or a trip. And while the vast majority of these visits result in nothing more than a more polished set of nails, they can take a turn for the worse if […]
The Hearty Soul Team
If you shop at Costco in the United States, you probably know all about their $4.99 chickens. Maybe you’ve bought one now and again, or maybe they’re a regular staple on your weekly grocery list. Either way, Costco’s cheap rotisserie chickens have gained an almost cult-like following – so much so that they even have […]
The Hearty Soul Team