Brittany Hambleton
The Hearty Soul Team
During the past several months of lockdowns, quarantines, and social distancing, families across the country and around the world have been separated, unable to see each other, hug each other, and support each other. In many ways, this extremely difficult time has brought families closer together, at least from an emotional standpoint. It has helped […]
The Hearty Soul Team
In many cases, when someone has a health emergency or is diagnosed with an illness, they can often point to some earlier health changes that they either didn’t recognize as problematic, or ignored in hopes that they would resolve themselves. 15 Health Changes You Shouldn’t Ignore Some fortunate individuals are still able to get treatment […]
The Hearty Soul Team
Have you considered trying yoga stretches for sciatica pain relief? If you’re suffering from the pain of sciatica, like I have intermittently for years, you know just how much it can hold up your daily life and prevent you from doing the things you love. You may be able to find relief with this yoga […]
The Hearty Soul Team
23 percent of adults in the United States have arthritis. That is approximately 54 million people. Approximately fifteen million of those people report having severe joint pain due to arthritis [1]. Joint pain can be debilitating and prevent you from doing the activities that you enjoy. Luckily, there are remedies for joint pain you can […]
The Hearty Soul Team
Some people seem to hold onto their hair color forever. For them, silver or gray hairs don’t start peaking through until their late forties or fifties. Others, however, start getting gray hair at a young age. But what causes this difference? What makes one person keep their dark locks into middle age, while another starts […]
The Hearty Soul Team
Solar power as a method of electricity generation has many advantages. It is a renewable and highly abundant resource, and it is sustainable, meaning it meets the needs of present populations without compromising the ability of future generations to meet their needs. Harnessing solar energy also does not, in general, produce any pollution (though the […]
The Hearty Soul Team
The Earth is a watery place. In fact, 71 percent of our planet is covered in water [1]. Despite this, one in nine people do not have access to safe drinking water – that’s around 785 million people [2]. But thanks to a solar powered desalination machine, that’s changing for people in Kenya. The trouble […]
The Hearty Soul Team
Many people are beginning to realize that they might actually be an empath. It can be both a blessing and a curse. Once you learn how to protect yourself, you will find it much easier to traverse this world without being energetically destroyed on a regular basis. 1. You Take On Other People’s Energy You […]
The Hearty Soul Team
Spicy food-lovers have yet another reason to celebrate. You may have already heard about the amazing health benefits of jalapeno peppers, but the goodness doesn’t stop there. A study published in the Journal of the American College of Cardiology has found that regularly eating chili peppers can decrease your risk of death from heart disease […]
The Hearty Soul Team
Our hands are one of the most useful parts of our body; we use them to accomplish pretty much everything. But besides having a number of functional uses, our hands can also indicate other problems occurring within our bodies. From excessive dryness, to increased sensitivity, to sweaty palms – these hand pains and problems are […]
The Hearty Soul Team
Are you giving yourself a heart attack? Although it might seem like circumstances that are out of your hands are the biggest factors in sudden heart attacks, in fact, it is possible to trigger your own heart attack with a number of poor decisions you make every day. What’s most important is that you know […]
The Hearty Soul Team
Allison’s sixteen-year-old daughter, like any teen her age, experiences high school drama. When the mom from Overland Park, Kansas, discovered she was staying up late into the night texting and using social media, however, she became concerned. That concern eventually lead to her talking about our daughter’s nightly struggle. Allison and her husband decided it was […]
The Hearty Soul Team