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Author: Julie Hambleton

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3 min read Uncategorized

No magic potion or hidden fountain of youth exists, but studies suggest that diet plays a significant role in longevity. Dan Buettner, a National Geographic Fellow, bestselling author, and the founder of the Blue Zones, supports this claim through his extensive research. The Blue Zones, as identified by Buettner and his team, include five areas...

5 min read News

As the world continues to grapple with the aftermath of a nearly three-year-long COVID-19 pandemic, scientists are warning of a new threat on the horizon: Disease X. This hypothetical disease is not yet known to exist, but experts believe it is only a matter of time before it emerges and causes the next global pandemic....

2 min read News

If you could have something that automatically tracked your health parameters and monitored health conditions in real-time, would you get it? Well, this technology is not as far off as you think. Researchers from Columbia University have invented the world’s smallest implantable chip that can do just that. (1) The World’s Smallest Implantable Chip To...

5 min read Health

Oral health is a topic that doesn’t get much attention. It’s not something we tend to think about until something goes wrong, but the truth is that it’s one of the most important parts of our overall health. In fact, your mouth is home to some of your body’s most delicate tissue — and if...

4 min read Health

Bruce Willis, the beloved Hollywood actor, has recently been diagnosed with frontotemporal dementia. This announcement comes less than a year after Willis retired from acting due to developing aphasia, a brain disorder affecting your speaking ability. Sadly, his family released a statement explaining that his condition has progressed into this new diagnosis. Bruce Willis Diagnosed...

4 min read Health

If you’re a fan of fruits like berries and pomegranates, you’re probably familiar with the terms “antioxidants” and “super fruit.” But if you’ve never heard of Graviola before, it’s time to get acquainted. This delicious fruit is packed with antioxidants—and might even be able to help fight cancer! What is Graviola? Graviola grows on trees...

6 min read Health

Olive oil is one of the most popular oils in the world and has been used for centuries. Today, it is well-known for its health benefits. Buyers beware, however: Not all olive oil you see on the grocery store shelves is made equal. This is everything you need to know about olive oil, including how...

4 min read News

Bulletproof coffee is a craze that’s been around for several years now. You may have heard about it, or you may be wondering what all the fuss is about. The idea behind bulletproof coffee is simple: blend up some butter with your coffee and drink it. But does it actually have any health benefits? Can...

6 min read Food and Drink

Are you familiar with the guava fruit? You know, the tropical fruit that’s green on the outside and pink on the inside? Originating from Central America, this tasty fruit packs a serious nutritional punch. The next time you find yourself in a country that grows them, these are all the reasons why you should enjoy...

5 min read Health

There’s a lot of debate about whether or not we should change our clocks each Fall and Spring. Some people say it’s better to change the clocks to enjoy more daylight, while others argue that it’s messing with our health. The latter of these groups is advocating that, for our health, we stick to standard...

4 min read News

Inflammation plays a central role in healing and is important for our bodies. Left to run wild, however, and this process can lead to a number of chronic and debilitating diseases. These include arthritis, heart disease, and Alzheimer’s. Watch for the symptoms and avoid these behaviors to keep your inflammation in-check. The Danger of Chronic...