When Kevin Alter was 17 and in high school, he got mixed up with the wrong crowd and tossed into a life of self-destruction. He couldn’t stop himself after the first time he sniffed cocaine, and it became a habit that led him into the black hole he was to be in for many years...

Penelope Wilson
The Hearty Soul Team
Penelope is a writer and health enthusiast with a B.Arts in Language Studies. She is a deeply spiritual person, a relationship expert, a nutrition freak, and a skin-care maverick.
Squirrels are the cutest, and even more so when they look like one of our favorite animé characters – Pokémon! The Japanese dwarf flying squirrel, Pteromys momonga, is one of the cutest species of tiny squirrels in the world, native to Japan, and is endemic to the remote Islands of Honshu and Kyushu [1]. They...
Located in Camp Verde about 20 miles southeast of the Tuzigoot, is the Montezuma Castle National Monument, one of the many delights of the State of Arizona. This castle is believed to have been built between 1100 and 1425 AD, and it was used by the ancient people on Sinagua, a pre-Columbine culture that inhabited...
The parent-child relationship is not necessarily a sacred or constitutional one. It’s a bond purely set in unconditional love and endless sacrifice. It has always been simple. Parents give birth to children – dependent little humans who need care and support all through their childhood. The parents make sacrifices and commit to their obligations, and...
Have you ever wondered why some plants thrive better untended in forests than in many human-owned gardens? No one caters to the fruit trees or prunes the wild vegetable shrubs every week. No one bothers about watering them, covering them with mulch, manuring, or controlling pests. Absolutely no amount of human work goes into maintaining...
We’ve all probably been in that “light-hearted” situation where we caught someone doing something unpleasant, and they try to convince us that it’s all in our heads. As a kid, you may have caught your older sibling sneaking in at night, and they vehemently tell you that it was the wind moving the window, that...
Visiting a grieving person is always an emotional call to make, especially when you have a close relationship with the person. You may not know the deceased so well, but the fact that someone you care about is going through a lot of pain would hurt you too. The memories, the pain of loss, the...
One determined woman is a force to be reckoned with, no doubt. However, there is power in numbers, and the energy exuding from a band of strong and determined women is a force to be reckoned with. In a group where there is no jealousy, envy, disguised hatred, backbiting, toxicity or malice, women thrive, glow,...
One dictionary’s definition of independent women states that she is “a woman who pays her own bills, buys her own things, and does not allow a man to affect her stability or self-confidence.” While efficient, this is a rather brisk and minimal description that only tips the iceberg about who an independent woman truly is....
Despite dealing with so much grief and pain at the time of her son’s death, Sierra Strangfeld let her motherly instincts guide her into doing something amazing for children who weren’t even hers. Her son stayed only three hours before passing away, but his coming into the world didn’t have to be in vain. Sierra...
What was supposed to be a 10-day holiday cruise to New Zealand quickly backfired when an Australian teenager contracted a sudden sinus infection. The Moment Riley Adams’ Life Changed When 15-year-old Riley Adams from Brisbane, Australia went to sleep on a family cruise one night with a headache. But the next morning, he woke up...
23-year-old Chastity Patterson from Arkansas was heartbroken when she lost her father in 2015 [1]. She missed him so terribly that she continued updating him about her life, sending text messages to his phone number and pouring out her heart whenever she needed someone to talk to. This went on for four years and Chastity...