Author: Tammy Catania

One of the first things I do when I am feeling under the weather is to make myself a cup of tea, but what you don’t expect when you pour that healing cup is that it may contain microplastics or synthetic pesticides, especially when you’re under the impression of buying “organic tea brands.” Fortunately, there...

As the fall season approaches us we start to shift to comfort foods and I know in our home that includes freshly baked bread. One of my favorite ways to bake bread is in a cast-iron skillet and if you have ever had freshly baked cast-iron skillet bread you will know just how yummy it...

In order to make a cake, you need the basic ingredients – sugar, flour, eggs, butter, etc. For you, this might mean no cake because you may be avoiding animal products altogether, have allergies or intolerance to eggs and dairy, or maybe just worried about how healthy the piece of cake really is. This vegan...