Skip to main content

Author: The Hearty Soul

Browse all articles by this author

5 min read Heal

Hair loss can affect men, women, and also children.  There can be many causes behind hair loss, but one of the main causes is the androgen hormone, dihydrotestosterone (DHT) which is derived from testosterone. If you’re losing your hair, eating DHT-blocking foods might help. There are only 2 places that hair does not grow on...

2 min read Learn

It’s hard to remember what you learned in preschool. It was so long ago, during the first years of your life. You remember learning the alphabet and numbers, but you probably weren’t taught the importance of sustainable food. This preschool will change the way you think about how our education system works. A remarkable preschool...

7 min read Heal

If you still have that post-baby belly months after you’ve given birth, you may have torn your abdominal muscles. Here are seven gentle exercises to help heal your postpartum diastasis recti. Diastasis recti is a post-pregnancy condition where the linea alba (abdominal connective tissue) has separated. This connective tissue between our abdominal muscles is what...

6 min read Heal

Written By: Dr. Hamid Tajbakhsh, ND This article was originally published on December 3, 2015, and has since been updated. Leg cramps are a symptom many people experience chronically, often at night. People may find relief from the cramping for a few evenings but notice that they return with a vengeance! Leg cramps are not only painful...

5 min read Heal

Overexploitation of electricity is one of the leading causes of greenhouse gas emissions in the U.S. As a result, the world is shifting toward LED light bulbs (a more energy efficient option). This shift has decreased energy requirements by 95% in comparison to the typical incandescent light bulbs. That’s good news, right? While this is terrific...

3 min read Heal

Adam Schaub, from Houston Texas, did not foresee the events that would take place on that sunny, sweltering day. It was early July, and temperatures were a high 100°F ( 37.8°C). Adam was outside cutting up logs with his dad when suddenly, he started sweating profusely, his face turning flush. Hoping to ease his discomfort, he...

4 min read Heal

There is nothing light-hearted about a loved one succumbing to cancer, and no family can prepare for the heartbreak that follows, especially when that person is their own child. But one 5-year-old boy’s creative obituary managed to help his parents cope with the difficulty of losing him and provided some comedic relief during a very...

4 min read Heal

It’s not in your head. Those summer evenings around the fire, trips to the beach, and family hikes through the trail where you were practically covered in mosquito bites while everyone else was left virtually untouched? Why do mosquitoes bite some people and not others? It turns out, that there’s actually a scientific reason some...

3 min read Learn

Over a billion people on planet Earth use Facebook. It’s by far the most popular social network by the number of users it has. As is expected, not everyone on Facebook means good. There are a lot of hackers and cybercriminals who use Facebook and other social media platforms as their hunting ground. For this...

2 min read Learn

This article was originally published in March 2019 and has since been updated. What won’t kids do these days? First, they were eating Tide Pods, then they discovered juuling. The next scary trend? Possibly drinking vanilla extract. Minors at a high school in Atlanta, Georgia have been caught using typical baking ingredients such as bourbon...