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The Hearty Soul

The Hearty Soul

Health Network

We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.
 · 3 min read

“Taking Facebook Quizzes Could Get Your Identity Stolen”-Police

Over a billion people on planet Earth use Facebook. It’s by far the most popular social network by the number of users it has. As is expected, not everyone on Facebook means good. There are a lot of hackers and cybercriminals who use Facebook and other social media platforms as their hunting ground. For this […]

The Hearty Soul

The Hearty Soul

Health Network

 · 2 min read

Kids are Getting Drunk by Adding Vanilla Extract to their Coffee

This article was originally published in March 2019 and has since been updated. What won’t kids do these days? First, they were eating Tide Pods, then they discovered juuling. The next scary trend? Possibly drinking vanilla extract. Minors at a high school in Atlanta, Georgia have been caught using typical baking ingredients such as bourbon […]

The Hearty Soul

The Hearty Soul

Health Network

 · 7 min read

How to Help Accelerate Metabolism (Even After 40)

All this talk about increasing metabolism…Is a metabolism boost even possible? And if so, ‘How do I get some of that?’ says everyone who wants to drop a few pounds. Hey, I’m Shawna Kaminski – over 40 female fitness and fat loss expert and all my experience and studies say ‘YES! You can most definitely […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

140 Million Years Later, The Lost Continent of Greater Adria Has Been Found Buried Under Europe

This article was originally published October 13, 2019 and has since been updated. Written By: Jordan Nisbet According to a recent study published in the journal Gondwana Research, a lost continent has been found buried under southern Europe, and sadly, it’s not Atlantis [1]. Bummer. A great deal of the continental crust has been submerged […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

Three amazing benefits of turmeric, the ‘golden spice’

Written By: Hannah Wilson, Digital Content Editor at FutureYou Cambridge This article was originally published on May 8th, 2020, and has since been updated. Sometimes the best remedies are the ones that are right under your nose. Turmeric is a great example – this spice has been lending its aroma and golden yellow color to […]

The Hearty Soul

The Hearty Soul

Health Network

 · 8 min read

The Most Nutritious Sources of Proteins (According To Science)

Written By: Paul Jenkins MSc, Supplement Expert, Nutritionist & Sports Coach Whether we hear about it in commercials, health facts, cooking shows, or the news, there’s just no escaping protein in the media. Given the crucial part it plays in the proper functioning of the human body – after all, if there is one molecule […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

How to Do a Self Breast Exam At Home: Signs of Breast Cancer

The reality is that breast cancer is on the rise, in fact one in eight women who live to the age of 85 will develop breast cancer over her lifetime. Another interesting fact is that about 80% of women diagnosed with breast cancer have no family history of breast cancer. What this mean, is that […]

The Hearty Soul

The Hearty Soul

Health Network