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The Hearty Soul

The Hearty Soul

Health Network

We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.
 · 3 min read

37-Year-Old Mom Shares Uncommon Early-Warning Sign for Breast Cancer

In the fight against breast cancer, early detection is crucial. When diagnosed in the early stages, breast cancer patients have a significantly higher chance of survival and recovery than those whose cancer goes undetected for long periods of time. The tricky part about catching breast cancer early are the wide variety of ways it can […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

Preparing Broccoli The Best Way Possible For Your Body

If you ask small children and, unfortunately, a few adults, they’ll probably tell you that there is no right way to eat a vegetable. But as we get older, we learn just how important vegetables are to our diet and health so we try and get as much of them as we can. However, are […]

The Hearty Soul

The Hearty Soul

Health Network

 · 5 min read

Signs Of Vitamin B12 Deficiency You Should Never Ignore

This article was originally published in May 2016 and has since been upated. Written By: Dr. Navaz Habib, DC Vitamin B12 Deficiency Symptoms Are you suffering from fatigue, low mood, brain fog and lack of motivation? These are all very common b12 deficiency symptoms. One of the most common reasons for these symptoms is a […]

The Hearty Soul

The Hearty Soul

Health Network

 · 2 min read

Rare Brain-Eating Amoeba Turned Woman’s Brain Into ‘Mush’ While She Was Still Alive

Doctors came across something they never suspected while carrying out brain surgery on a 69-year-old woman in the US: a slushy mess of dead brain tissue. As reported in the International Journal of Infectious Diseases, the story began when a Seattle-based woman visited the doctors with a nasty chronic sinus infection. She was advised to try and […]

The Hearty Soul

The Hearty Soul

Health Network

 · 8 min read

The More Coffee You Drink, The Longer You May Live, Based On Research

Written By: Mirna Sharafeddine, B.Sc., R.H.N. This article was originally published on July 31, 2019, and has since been updated. Did that get your attention? It was meant to. These are the types of headlines that we see quite often when it comes to some of our favorite things including coffee, chocolate, and wine. One […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

How One Women’s Trips to the Salon Damaged her Liver

Grey hairs can get really annoying. As people age, they pop up more and more and the obvious solution is to start coloring your hair in order to get that youthful look back into your locks. But the reality is you should think before you start dying. How Frequent Hair Dyeing Affected Chen’s Health Chen […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

3 Signs You’re Allergic to Fructan (Not Gluten)

This article is shared with permission from our friends at Diet vs Disease. Millions of people voluntarily avoid gluten, a protein found in wheat-based foods like bread, cereal and pasta. Those with a wheat allergy, celiac disease (about 1% of the population) and certain other autoimmune conditions get very sick if they eat it. However, an extra 12% of people report digestive […]

The Hearty Soul

The Hearty Soul

Health Network

 · 3 min read

How To Deal With A Narcissist – 6 Ways Strong People Outsmart Them

No one likes a narcissist, except for narcissists themselves of course. They can be extremely difficult to deal with and most people can’t cope with their extreme behavior. There are, however, some strong individuals who are better equipped to deal with narcissists and can outsmart them at every turn. Here’s how they do it. What […]

The Hearty Soul

The Hearty Soul

Health Network

 · 5 min read

11 Strange And Surprising Signs Of Heart Disease You Need To Know About

The health of your heart and cardiovascular system is an extremely important thing to keep your eye on. As heart disease is the number one cause of death on North America, your life literally depends on your ability to monitor and correctly interpret the early signs of heart trouble. If you are repeatedly experiencing any […]

The Hearty Soul

The Hearty Soul

Health Network

 · 9 min read

The Best Things You Can Do to Optimize Brain Function Now

Written By: Dr. Aleksandra Gasinski, ND Biohacking is all the rage right now, from ketogenic diets and intermittent fasting to ice-cold plunges and brain-stimulating supplements. People are eager to optimize performance, resilience, and health. And why shouldn’t they be? Our ingenuity as human beings is what has propelled us throughout history! If we can figure […]

The Hearty Soul

The Hearty Soul

Health Network