· 4 min read
A cancer diagnosis is a terrifying thing, weather it’s your own or someone you love. This is why many of us do our best to incorporate as many anti-cancer habits into our daily lives as possible. A healthy diet is one of the best tools in our tool kit, however, most of the information out […]
· 4 min read
Nothing about having cancer is fun, and that is extended to cancer treatments. They are long, grueling, and often uncomfortable or even painful. They have terrible side effects that leave people feeling completely depleted and not themselves. One of the most common but not talked about side effects of chemotherapy treatment is Chemo brain. This […]
· 4 min read
For ten years of her life, Cheryl Murray lived with a painful, growing lump on her foot. Embarrassed by it, she hid it from her boyfriend for two years. Finally, when they moved in together, she could no longer hide the now golf ball-sized lump. He encouraged her to have it looked at, and just […]
· 4 min read
Pumpkin seeds are a small but mighty superfood that has been enjoyed for centuries. Not only do they taste delicious, but they also offer a wide range of health benefits. So if you’re looking for a delicious way to add a healthy crunch to your breakfast, lunch, dinner, and snacks – look no further. This […]
· 3 min read
Leslie Stone’s life took an unexpected turn in July 2020 when she experienced troubling symptoms that led her to the doctor’s office.1 Little did she know that this would mark the beginning of a remarkable journey filled with ups and downs, ultimately culminating in a twist of fate that defied all odds. Here is Leslie’s […]
· 4 min read
Fennel, commonly known as Foeniculum vulgare, is a flowering plant that belongs to the carrot family. It is native to the Mediterranean region but is now cultivated in many parts of the world. The ancient Romans supposedly referred to it as “the herb of sight” due to its alleged benefits for eye health. Some new […]
· 4 min read
Though not everyone likes them, it’s safe to say that bananas are a pretty popular fruit worldwide. That being said, people tend to have differing opinions on when they are best to eat. Some prefer them on the greener side, others quite ripe with some browning spots on the skin, and others somewhere in between. […]
· 5 min read
A recent study published in the prestigious journal Cancer Research has provided encouraging news regarding the potential role of aerobic exercise in reducing the risks of certain cancers. The study found that engaging in regular aerobic exercise, particularly running, could significantly decrease the chances of developing or recurring certain types of cancer by an astounding […]
· 3 min read
Cancer remains a leading cause of death globally, despite significant advancements in diagnosis and treatment. One of the most challenging aspects of cancer is its ability to metastasize, causing widespread harm.1 To combat this, an ideal treatment approach would not only target primary tumors but also address circulating tumor cells and distant metastases. Immune-modulating therapies […]
· 4 min read
Cigarette smoking is undeniably a primary contributor to lung cancer, yet only a minority of smokers experience the disease. A 2022 study by the Albert Einstein College of Medicine, published in Nature Genetics, proposes that certain smokers possess robust protective mechanisms that restrict mutations and lower their risk of developing lung cancer.1 These findings can […]
· 4 min read
Milk thistle, also known as Silybum marianum, is a flowering herb that has been used for centuries as a natural remedy for a variety of health conditions. The active ingredient in milk thistle is called silymarin, which has been shown to have powerful antioxidant and anti-inflammatory properties. In recent years, several studies have suggested that […]
· 3 min read
A research group at the Department of Biomedicine of the University of Basel has discovered that the loss of the neurofibromin 1 (NF1) gene leads to a reduced response to alpelisib, a drug that has been approved for use in Switzerland for the past few years as a treatment for advanced breast cancer. The researchers […]