Health Awareness

 · 12 min read

When Did Cancer Become the Norm? Why Are Cancer Rates Increasing?

What’s going on with the C word. In the last hundred years, cancer rates have truly skyrocketed, and in this day and age, it is believed that everyone either knows cancer personally or by association with friends and family. Rising cancer rates can be partially explained by the fact that we are simply living longer, […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 2 min read

The Weighted Blanket that Scientifically Puts You to Sleep and it May Help with Anxiety, Depression, and Autism

In the last several years, countless natural health remedies have reached their point of internet fame. While these trends are constantly changing and evolving, some of these remedies deserve an extra moment in the spotlight. Recently, you may have seen advertisements for weighted blankets when scrolling through social media. You may have also fantasized or […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 4 min read

Israeli Company Claims It Has Created Technology That Can Destroy Cancerous Tumors

This article was originally published on January 10, 2019, and has since been updated. An Israeli company named Alpha Tau Medical is breaking new ground in the destruction of cancerous tumors. Alpha Tau medical has developed a new technology called targeted radiotherapy.  Targeted radiotherapy differs from regular radiotherapy. Regular radiotherapy has a long viability duration, […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 4 min read

Eating Leftovers? Some Have a Higher Chance of Making You Sick Than Others

Leftovers are a convenient solution for reducing food waste and saving time in the kitchen. But not all leftover foods are safe after sitting in the fridge for a while. In fact, certain leftovers can be hotbeds of bacteria and pose serious health risks if they aren’t handled and reheated properly. Let’s take a look […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

5 of The Best (and Worst) Foods For Heart Failure

Heart failure is a serious condition that occurs when the heart cannot pump blood efficiently enough to meet the body’s needs. It affects millions of people worldwide and is a leading cause of hospitalization and mortality. While medication and lifestyle changes are crucial for managing heart failure, diet also plays a significant role in maintaining […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Lupus Symptoms: 13 Ways to Spot Lupus Disease Early

Lupus, also known as systemic lupus erythematosus (SLE), is an autoimmune disease that affects millions of people worldwide. It occurs when the immune system mistakenly attacks its own tissues, leading to inflammation and damage in various organs and systems of the body. Early detection of lupus is crucial for effective management and for preventing further […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

10 of The Riskiest Foods to Eat, According to Government Data

Food safety is a crucial aspect that often gets overlooked in our fast-paced lives. However, understanding the risks associated with certain foods is essential for maintaining our well-being. These are 10 of the riskiest and most often recalled foods, as per the data. By being informed about these food items, we can make informed choices […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 9 min read

20 Eye-Opening Medical Facts That Will Shock You

Medical facts are not only informative but can also be incredibly eye-opening. They have the power to challenge our assumptions, confront our fears, and broaden our understanding of the human body and healthcare. In this article, we will explore some fascinating and unexpected medical facts that are sure to shock and captivate you. 20 Surprising […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

Sushi Tapeworm Measured At Over 5 Feet Long Is An Eye Opener

Dr. Kenny Banh of  Community Regional Medical Center in Fresno, California, has seen his fair share of remarkable things in the emergency room. But when a patient walked in with a tapeworm of over 5 feet in length this past August, it was enough to make Banh stop in his tracks! Banh described in an interview […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Lyme Disease is On The Rise: Signs, Symptoms, and Treatments

In countries like USA and Canada, we don’t often worry about getting diseases from insect bites. For example, malaria is one of the world’s most dangerous diseases. Over half of the world’s population is at risk of mosquito-borne disease, but in North America, the risk is low. However, there are a few insect-carried diseases to […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

3 Foods You Should Never Wash Before Cooking (and 3 You Should)

“It’s better to be safe than sorry,” we always say. Making decisions with this mantra can be handy. We’ll bring snacks on a road trip “just in case.” We’ll pack Advil into our purses and backpacks “to be safe.” This motto also comes into play when it comes to washing foods. Many people handle our […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Vitamin B12 Deficiency Symptoms that Most People Ignore

It is so easy, in the mayhem of the day-to-day grind, to ignore when your body is trying to send signals that it is not being properly supported in one way or another. Add to that how much people caffeinate for “energy” or pop some kind of pill to mask uncomfortable symptoms and it’s not […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team