Chronic Illness

Take a holistic look at chronic health conditions — from autoimmune strategies to natural pain relief — through the lens of integrative healing.

4 min read Health

It’s likely you haven’t heard much about vaginal cancer. At first, I didn’t even know that was a thing. Cervical cancer, sure. Vaginal cancer—what? If you understand your lady parts relatively well, you’ll be able to differentiate between your vagina, your cervix, and your uterus. I’ve spent the last few years getting pretty familiar with...

4 min read Health

Zantac, once one of the world’s best-selling drugs, is now at the center of a massive legal battle. For decades, its manufacturer, Glaxo (now GlaxoSmithKline or GSK), allegedly concealed the potential cancer risks associated with the drug, despite warnings from their own scientists and independent researchers. The story of Zantac’s rise and fall reveals a...

4 min read Health

Nothing about having cancer is fun, and that is extended to cancer treatments. They are long, grueling, and often uncomfortable or even painful. They have terrible side effects that leave people feeling completely depleted and not themselves. One of the most common but not talked about side effects of chemotherapy treatment is Chemo brain. This...

3 min read Health

Recent research from the American Cancer Society has revealed that nearly half of adult cancer deaths in the U.S. could be prevented through simple lifestyle changes. By addressing modifiable risk factors, individuals can significantly reduce their cancer risk. Here are the key lifestyle changes identified by the study. 1. Quit Smoking Smoking is the leading...

5 min read Health

Cancer is listed among the leading causes of death worldwide, along with cardiovascular and chronic respiratory diseases. [1] There were just under 20 million new cases reported worldwide in 2022 alone. [2] With these numbers rising annually, it is essential that individuals get diagnosed as early as possible. With an early diagnosis, it is more...