Mental Wellness

5 min read Health

Intelligence seems to be becoming increasingly uncommon these days. Additionally, many people seem to have a very unrealistic view of their own intelligence. In fact, 65% of Americans believe they are brighter than the typical person, although the majority clearly overestimate their intelligence. Fortunately, there are certain expressions often used by smart people that may...

5 min read Health

Childhood trauma encompasses a range of experiences that have the potential to negatively impact a child’s development and well-being. It can stem from various forms of abuse, neglect, or household dysfunction. Physical, emotional, or sexual abuse, as well as witnessing domestic violence, substance abuse, or mental illness in the household, are all examples of childhood...

5 min read Health

As societal norms continue to evolve, so too does the landscape of cultural discourse. Once hailed as a necessary movement for social justice and equality, “woke culture” is increasingly perceived as overreaching, divisive, or even outdated. Critics argue that the movement has lost its original purpose, leading to a backlash against its more extreme manifestations....

5 min read Health

Opinion Life is full of stuff, both emotional and tangible, and letting go of the past is difficult. However, holding onto numerous things, including these 11, may prevent you from moving forward.  Let go of the victim mentality Everyone has some form of past trauma, be it from their childhood or later in life. Either...

6 min read Health

In a groundbreaking move that may shape the future of work culture in Australia, Insignia Financial has announced the implementation of a 4-day workweek for its employees. This initiative marks a significant departure from the traditional 5-day workweek. A structure that has been the bedrock of the corporate world for decades. Insignia Financial’s decision is...

5 min read Health

Left-handers have had their share of troubles in the past. Left-handedness was stigmatized and often thought of as an abnormality, a sign of weakness, or even demonic possession. To their disadvantage, children were forced to write with their right hands. Fortunately, we know there’s nothing wrong with being left-handed. Now, lefties take up about 10–15...

5 min read Health

When we are younger, we tend to consider every playmate and classmate our friend. Birthday parties in elementary school are large affairs with friends crowded around the table. As we grow older, this crowd diminishes. We begin to notice different kinds of friends, including those who are just casual acquaintances. We end up losing friends. Some friends...

8 min read Health

A mom is that person who immerses the entirety of herself into another human being – her child. Science says that some of a baby’s DNA cells never leave the mother’s body, a phenomenon known as fetomaternal microchimerism. Some of the fetus’s cells escape from the uterus through the placenta and will be transported by...