Anxiety is an expected and normal part of life and could be triggered by a number of things including an upcoming deadline or presentation, taking a test, an important decision, or a disagreement with a loved one. We deal with anxiety in different ways, and it can be hard to deal with for many of...
Mental Wellness
Service can make or break a dining experience. The restaurant might have everything, delicious food, ambiance, free breadsticks, but if the waiter getting your order, leaves you waiting to get your food, and when he finally serves it — with a bored frown — it’s the wrong order. You don’t need to worry about poor...
Women are often sensitive and moody — and that’s a good thing, according to Dr. Julie Holland. Yet many women choose to medicate themselves to get rid of their moodiness because they are told it’s an issue that must be fixed. However, overprescribed medications create many consequences for their users in matters of sleep, sex,...
Biohacking is all the rage right now, from ketogenic diets and intermittent fasting to ice-cold plunges and brain-stimulating supplements. People are eager to optimize performance, resilience, and health. And why shouldn’t they be? Our ingenuity as human beings is what has propelled us throughout history! If we can figure out how to do it better,...
One night while returning home from work, a young man refuses to give up his seat to a pregnant woman on the bus. He posted his story on the popular Reddit forum Am I the Asshole to get the internet’s opinion. (1) Young Man Refuses to Give Up His Seat on the Bus for a...
If you’ve been in the workforce for any length of time, you may have had dreams of handing in our resignation and giving your supervisor the big F-you. Well, an employee in the UK found a way to do just that and go viral at the same time. According to a Gallup State of the...
America’s truly got talent! Teenager Colin O’Leary impressed and amused people all over the world when a hilarious video of him went viral. The video was also his ticket to becoming an internet sensation. The talented teen could be seen lip-synching to over twenty Broadway songs in his mom’s car, donning a totally goofy costume...
Scientists are constantly on the hunt for ways to prolong the human lifespan. As a society, we are fascinated with individuals who live well into their nineties and older. We want to know what makes them special. What are their habits for longevity? Scientists have made impressive progress toward extending life expectancy. They’ve lowered infant...
Some habits are really good to have- brushing your teeth, exercising regularly, and eating lots of fruits and vegetables all keep you healthy and feeling your best. Bad habits, however, are easy to form and hard to get rid of. Some bad habits are fairly obvious- smoking, nail-biting, or staying up until three o’clock in...
It only takes a few minutes of watching him in his element that you realize Jim Carrey is a special kind of talent. The kind of person that can have us slapping our knees with laughter, but can also bring us to the point of tears. But behind the image we see on our screens,...
There was a time when piercings and tattoos were considered taboo, or were something reserved for gangs and fringe-movement groups of people. Today, however, both are quite common, and are becoming more and more acceptable in workplace environments. The majority of people have perhaps one or two piercings, and maybe a couple of tattoos, but...
Sarah Frei, 17, was driving with three friends when an intoxicated driver hit them on July 20. This accident completely changed the Utah teenager’s life. Frei had to get both legs amputated. Despite this, she became an inspiration to her community and people all around the world. When she left the Craig H. Neilsen Rehabilitation Hospital...