Heal

7 min read Eat

You have probably heard the term anemia before. Most likely, if you are aware of what that term might mean, you associate it with a lack of or low iron in the body. Anemia is actually quite a bit more complex than that. Not only is it an umbrella term that could mean a variety...

5 min read Eat

Many of us are spending much more time at home, and it’s practically pointless to say why (hint, we all know why). In the spirit of positivity, being at home means time for the activities we’ve always wanted to do. It can also mean spending more time with the kids. Alternatively, it means Netflix and...

2 min read Eat

A shop on Anglesey street in Wales, UK is working to tackle the problem of plastic waste. Paul Ellis, and his partner Leonie Gaulton, his partner, run the shop, and together have installed a milk machine for customers to fill reusable glass bottles, themselves! So far this implemented self-service has become increasingly popular. Their customers...

3 min read Heal

‘Let food be thy medicine and medicine be thy food’ This famous quote by Hippocrates is likely the most well-known and used nutritional phrase. David Maffeo, Senior Director of Support Services at Boston Medical Center is another to see the meaning behind this quote. On the rooftop of the Boston Medical Centre is a flourishing...

4 min read Heal

Early graying is a cause of concern for a lot of people, especially women. We feel we have to keep up with this societal image of perfection, and gray hair isn’t normally included in the approved mix. Well, sorry to burst society’s bubble, gray hair is absolutely gorgeous. Rachel Jonat realized this at the age...

3 min read Eat

Avocados are one of those fruits you generally don’t just put in the freezer. They tend to lose their texture very quickly and go miserably soft, just like bananas. And like apples, you can’t cut avocados open and leave them lying around for a few minutes, or put them smack in the freezer like that....