Heal

5 min read Heal

Everyone, at some point in their lives, experiences feelings of loneliness. For some people, however, loneliness is a daily reality. This is particularly true for the elderly portion of our population. Many elderly people live on their own because their spouse has passed away and their children have all moved out, leaving them to be...

6 min read Heal

This article was originally published on March 22, 2018, and has since been updated. When you come home from work, the mall, the doctor’s office, or before you’re about to eat a meal, what do you usually do? If you said wash your hands, we’re on the same page. Don’t get us wrong – this...

7 min read Heal

A narcissist can be described as someone with a grandiose inflated sense of self-worth.  A narcissist has no equals, people merely exist to serve their purpose of reaching the top.  Chances are, you’ve encountered a narcissist somewhere along the way, if not, you may be a narcissist.  (Joking aside, this may be the case, as...

4 min read Heal

“You are what you eat, and you are what you eat eats.” This is a quote from Michael Pollan in his book In Defense of Food: An Eater’s Manifesto. In the case of poultry in Europe and North America, nothing could be more poignant. What are those white stripes on chicken breasts? There is a massive demand...