Do you like ladyfingers? No, not the delicious and light ones used in make mouth-watering Tiramisu. We’re talking about okra, the nightshade vegetable with the weird texture and finger-like appearance – but don’t judge a book by its cover! Not only is okra an excellent addition to your diet, but it’s also incredibly beneficial for...
Bruising occurs when capillaries or small blood vessels near the skin’s surface break and leak red blood cells. Much of the time, we are well aware as to what causes bruising, such as a fall, a knock, or something more serious. Though, in some cases, identifying the cause of our bruises is not so easy....
I was a nanny for seven years and have never heard of oppositional defiant disorder. I’ve taken care of children from six months old to twelve and even older, and while I’ve had my share of disagreements with my kids, I don’t know if anything I experienced would classify as oppositional defiant disorder. A Mother’s Experience...
Working full time can take a lot out of you. Whether it’s because you’re sitting down for most of the day, working crazy shifts, or just not getting enough sleep, it can take a toll on your body. A lot of people focus on how their jobs can negatively impact their physical health (so they...
Peanuts, gluten, pollen, bees… those are usually the first words that pop into people’s heads when they think of allergies. Well, the condition in question today is definitely one of the stranger ones we’ve covered. You’ll see why in a sec. Have you ever come home from a brisk walk in the cold air, went...
It’s not uncommon for people to invest in things that enhance their looks, particularly as they age. Options range from makeup to spa treatments to cosmetic fillers and plastic surgery. However, there are always possible dangers associated with certain treatment options. Oddly, one woman found this out four years after her procedure. Desperation from Questionable Cosmetic...
Nobody is immune to anxiety, unfortunately. From time to time, we all experience that jittery feeling of overwhelming concern and worry for the future. It can be driven by various factors – genetics, life events, environment, personality, stress, burnout, you name it. However, statistics show that approximately 6.8 million adults in the US suffer from...
Cancer is ultimately the result of cells that uncontrollably grow and do not die. Normal cells in the body follow an orderly path of growth, division, and death. Programmed cell death is called apoptosis, and when this process breaks down, cancer results. Pancreatic cancer cells do not experience programmatic death, but instead continue to grow and...
Stephen Huff, 28, grew up playing baseball in Tennessee. After earning a scholarship as a pitcher, Huff was drafted by the Chicago White Sox. He exercised every day, ate well, and even said he tried to eat organic. He could run eight miles at a time. Huff was the very picture of health—an athlete who...
Alzheimer’s is the most common cause of dementia, it’s a ruthless and unforgiving disease that slowly strips the sufferer of their individuality and personal memories. At some point in our lives, it is likely that we will witness a close family member or friend suffer with dementia, and there is no known way to reverse...
It’s a very common scenario: a patient comes into my office complaining of fatigue, struggling to recover from exercise or make it through their workday. Iron deficiency symptoms in women presents itself in myriad ways. These are all classic signs of anemia, a medical condition that occurs when your blood doesn’t have enough red blood...
Ginger syrup is a versatile and delicious concoction that offers a myriad of health benefits. Made from ginger root and honey, it is easy to make and can be used in a variety of ways. This is everything you need to know about how to make ginger syrup, its various uses, and the top 10...
