Health

13 min read Health

The Centers for Disease Control and Prevention’s Vessel Sanitation Program (VSP) released its 2025 cruise ship health inspection results, and the numbers tell a clear story about who is doing the hard work of keeping passengers safe at sea. Out of 191 ships inspected throughout the year, just 24 earned a flawless score of 100 on the...

7 min read Health

We often think of over-the-counter (OTC) medications as harmless because they don’t require a doctor’s signature. They sit in our medicine cabinets, ready to tackle a sleepless night, a bout of hay fever, or persistent heartburn. However, emerging research suggests that common household drugs, specifically those with “anticholinergic” properties, could be doing quiet damage to...

9 min read Health

For many, the idea of a Friday night without plans is a source of “FOMO”, aka Fear Of Missing Out. It may leave a lingering sense of inadequacy. However, for a significant portion of the population, that same silence is a sanctuary. While society often pathologizes solitude, labeling it as “loneliness” or “social withdrawal”, psychological...

13 min read Health

A research team led by Dr. Nicholas Koemel, a research fellow and registered dietitian at the University of Sydney, published a large-scale cardiovascular study on March 23, 2026, in the European Journal of Preventive Cardiology. The paper examined how three specific lifestyle behaviors, taken together, affect the risk of major cardiovascular events – meaning heart attacks, strokes,...

14 min read Health

Questions about antioxidants and cancer rarely stay simple. Antioxidants are usually framed as protective substances that limit cellular damage. This new Nature study forces a more careful view. Researchers at the University of Rochester found a different role for glutathione. Glutathione is a major antioxidant made by the body. In some tumor settings, it can...