While the COVID-19 pandemic is “over”, the virus still exists and public health officials have kept vigilant on the virus’s mutations. Public health experts worldwide are closely monitoring the emergence of a new COVID-19 variant, NB.1.8.1, which has sparked alarm due to its rapid global spread. The World Health Organization designated this strain as a...

You may not really know what it is or be able to point to where in the body it is, but the thyroid gland is a very important, albeit small, part of the body. It plays a crucial role in regulating many bodily functions, including metabolism, energy levels, and mood. Ensuring its proper functioning is...

You likely have read about full-blown strokes, but did you know that mini strokes can happen, too, and are actually quite common? The problem is that they can go unnoticed, preventing the victim from getting the medical attention that they need. Not only that, but they are also at an even higher risk for a...

A new study has revealed that effectively treating high blood pressure significantly lowers the risk of developing cognitive impairment and dementia. The Chinese study involved participants who had untreated hypertension at the start of the study. The researchers found that by making the necessary lifestyle changes and using medications to manage high blood pressure, cognitive...

Bunions are a common foot disorder that affects approximately one-third of adults in the United States. They occur when the big toe joint is misaligned. It leans too much toward the second toe, so the joint protrudes on the side of the foot and stretches it uncomfortably. They worsen over time and can cause pain,...

When you think of a typical stroke patient, who do you think of? Chances are, you are picturing an older person, maybe even your own grandparents. Recently, however, data from the Centers for Disease Control and Prevention have shown a disturbing increase in stroke cases among younger individuals. Between 2020 and 2022, there was a...

Cancer is a disease that is responsible for nearly one in six deaths globally. It is a disease that can sometimes grow over years completely unnoticed, or come on suddenly and grow at a deadly rate. The key to effective treatment and positive outcomes for cancer patients is early detection. A blood test developed in...

Bitter melon, also known as bitter gourd or Momordica charantia, belongs to the squash family. This tropical vine produces oblong, green fruits with bumpy exteriors that resemble cucumbers. The plant grows naturally in India and other Asian countries. People cultivate it globally for its fruit, which is a staple in many types of Asian culinary...

For decades, the idea of regenerating damaged organs felt like science fiction. The idea was reserved for Star Trek episodes where a single pill could grow a new kidney. While scientists at Scripps Research faced many setbacks, that vision is finally inching toward a reality. Researchers have made breakthroughs in regenerative medicine: “tricking” the body’s...

For thousands of years, indigenous civilizations have burned sage to heal bodies, cleanse spaces and remove negative energy. Indigenous tribes like the Lakota, Chumash, and Cahuilla have practiced smudging rituals in North America for millenia. These practices were meant to purify the air, safeguard their communities, and connect ceremonies to ancestral wisdom. Tribes used white...

Some people glide down the sidewalk while others shuffle along at a crawl. Turns out this difference could determine how long you live. Health experts now call walking speed the “sixth vital sign” because this simple measurement predicts your future health better than many expensive medical procedures. What makes this even better is that you don’t need any needles or...

For many people, the concept of protein intake is often associated with bodybuilders and athletes. However, protein plays a role in so much more than just muscle development. In fact, a high-protein diet is also required for a consistent energy supply, regulating mood, and balancing blood sugar levels. It also plays an important role in...