Pain Management

 · 6 min read

Do These Hand Exercises In The Morning to Relieve Arthritis Pain In Your Wrists and Fingers

Hands are one of the most common (and inconvenient) places for people to experience arthritis. As arthritis wears away at the cartilage and cushioning in the joints, it causes inflammation, pain, and stiffness. Simple tasks like gripping a utensil, twisting a doorknob, or using a keyboard can become painful, difficult, or nearly impossible. Medical options […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Back Pain When Breathing Deeply: Causes and Solutions to Pain in Back

Whether you’re an exercise buff, enjoy an occasional walk or bike ride around your neighborhood, or even type daily e-mails on your computer, chances are at some point you have experienced back pain when breathing. An estimated 80% of Americans will experience some form of back pain in their lives; and according to the American […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 5 min read

6 Essential Oils You Need to Repel Bugs All Summer Long

Essential oils go back centuries and they have dozens of uses. One of the most common uses in modern times is as a natural mosquito repellent. These flying pests can cause itchy bites and they can also transmit disease. When you are spending time outdoors, it is important to prevent bites as much as possible. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Cannabis Gum: Would You Try Chewing Your Way To Pain Relief?

Pharmaceutical entrepreneurs are constantly brainstorming new ideas to make cannabis and its products easily accessible and safely usable for medical and recreational purposes. In the 29 states where it’s currently legal, cannabis is available as capsules, oils, nasal sprays, inhalers, smokes, pipes, vapes, and even water infused with a certain amount of CBD. Well, how […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 5 min read

Woman Disabled From Fluoroquinolone Toxicity After Use of Common Antibiotic

Hundreds of thousands of antibiotics are prescribed every year to treat a wide variety of infections. While most of the time they are incredibly helpful, sometimes they can do harm. In a heartbreaking turn of events, a young mother named Hailey Sebert found herself disabled after being prescribed a common antibiotic. Hailey’s story sheds light […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Lady Gaga Shines a Light on Fibromyalgia: “Chronic Pain Is No Joke”

How has fibromyalgia affected one of the best-selling musical artists of the 21st century? In “Gaga: Five Foot Two,” a documentary released on Netflix, Lady Gaga describes the pain that’s characterized her life with fibromyalgia for the past half-decade. “I have chased this pain for five years,” Gaga said. “I can still be me, and when I […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

Try this Simple and Effective Method to Help Relieve Sciatic Nerve Pain

For centuries, back pain has been a common ailment among people both young and old. Unfortunately, many people have learned to live with and through it. However, anyone who has experienced the debilitating pain of sciatica knows it is no joke. The thing with sciatica pain, however, is that it can take a longer than […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 10 min read

25 Ways Peppermint Oil Can Make Your Life Better

Peppermint oil is one of the most widely used essential oils, found in everything from candy canes to chewing gum, to toothpaste. Beyond its good smell and unique, refreshing taste, however, peppermint essential oil has a number of benefits for your health. While some of these uses you may already know, there are many uses […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

8 Surprising Triggers You Didn’t Know Were Causing You Headaches

Headaches are a common condition that affects millions of people worldwide. While some headaches are minor and easily treatable, others can be debilitating and interfere with daily activities. You might be aware of some of the well-known triggers for headaches, such as stress, lack of sleep, and dehydration. However, there are some surprising triggers for […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

10 Quick Home Remedies For Acid Reflux

Gastroesophageal reflux disease (GERD) or ‘acid reflux’ as it is more commonly called, is the medical way of describing heartburn. Actually, heartburn is a symptom of acid reflux or GERD, a problem that affects 50% of Americans. [1] Read on to learn some simple acid reflux remedies you can make (or do) at home. Heard […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team