Pain Management

 · 6 min read

Why Magnesium is the Most Powerful Relaxation Mineral Known to Man

A DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.(i) It also accounts for a long list of symptoms and diseases, which are easily helped and often cured by adding this nutrient. Magnesium for relaxation is also […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

6 Common Habits You Had No Idea Were Linked To Lower Back Pain

Almost everyone you know, whether it’s your grandparents, best friend, or boss, has complained of back pain. It’s one of the most common forms of pain; about 80 percent of Americans have or will get it at least once in their lives. The aches, spasms, and sensations you feel on your back can be triggered by […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

No Drugs Required: Hand Exercises That Reduce Arthritis Pain Fast

Arthritis wears away at the cartilage of a joint, which is the cushioning material between bones. This can cause inflammation and irritation of the synovial lining, which produces the synovial fluid that helps protect and lubricate the joint. When arthritis affects the joints of the hands, it can cause pain and stiffness. That pain can get worse whenever you use your hand a […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 17 min read

54 Natural Remedies For 12 Common Ailments

If you’ve ever had a nagging cold, relentless migraines, or acne that just won’t go away, chances are you’ve tried every drug, cream, and medicine on the market. Unfortunately, many of these drugs have both known and unknown side effects, such as a damaged stomach lining or making you drowsy, that affect our future health and […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

10 Benefits of You May Notice Once You Start Using CBD Oil

Cannabis has always been a controversial topic. A lot of people associate it with recreational use but it can also be a natural remedy for pain, aging, and mental disorders. CBD oil is a chemical found in cannabis, and has gained significant attention for its potential health benefits. It is not psychoactive, so it can’t […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

An electric body suit helps people with multiple sclerosis, cerebral palsy, walk

Ottobock Professionals, a German company specializing in prosthetics and assistive technologies, has recently made headlines with its electric body suit. This innovative device has the potential to help millions of people who suffer from mobility challenges due to conditions such as multiple sclerosis and cerebral palsy. Ottobock Professionals: Revolutionizing Mobility with Their Electric Body Suit […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

6 Reasons To Take An Epsom Salt Bath + Why It Works

Epsom salt baths are a popular way to relax and unwind after a long day. They are known for their ability to soothe the skin, reduce soreness and pain, aid in exercise and athletic performance recovery, reduce stress and aid sleep, promote foot health, and even draw out splinters. In this blog post, we will […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Fibromyalgia Linked To Nearly 20 Different Kinds Of Gut Bacteria

Fibromyalgia is still a very poorly understood disease. Scientists are constantly researching to try and learn more about out and, hopefully, how to treat it. Researchers from Canada’s McGill University discovered in April 2019 that gut bacteria have a very strong link to fibromyalgia. In fact, the research team shows, that there are 19 different […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

The Surprising Difference Between Heart Attack and Cardiac Arrest

Have you ever heard the terms “heart attack” and “cardiac arrest” used interchangeably? Don’t worry, so have we. Surprisingly, this mix-up is a mistake that occurs quite often. Simply talking about these two heart conditions is fine, until a real-life situation demands that you know the differences. It could be a matter of life or […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Is Hyperbaric Oxygen Therapy the Key to Treating Fibromyalgia?

Fibromyalgia is a tricky condition to diagnose and an even trickier one to treat. The painful condition that affects women more often than men isn’t even widely recognized throughout the medical community, making the hunt for treatments a slow-going process. However, a team of researchers point to one potential treatment as a viable option for […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 11 min read

What Parents Need to Know About Juuling

Remember that Dr. Scholl’s TV commercial where all those supposedly cool people were asking everyone else: “Are you gellin’?” Well, years later (and years younger), kids are asking a very similar question sounding question… Are you JUULing? What Is JUULing? According to JUUL, it’s “the satisfying alternative to cigarettes.” If you’re familiar with vaping, JUULing […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 4 min read

Marijuana-Infused Gum for Digestive Pain Relief: Would you chew some?

The cannabis industry is growing, and studies are showing that this super-plant can help to cure a multitude of aches and pains, from the relief of irritable bowel syndrome to minimizing pain caused by fibromyalgia. Of course, not all users want to use smoking marijuana in order to get that relief. Fortunately, now there’s a […]

Chantel Brink

Chantel Brink

Freelance Writer