Learn

 · 5 min read

A Woman Had to Undergo 20 Surgeries to Undo The Damage Caused By Medication

Antibiotics are a discovery that has saved countless lives. Since the discovery of penicillin, scientists have discovered and developed thousands more antibiotics for a wide range of bacterial infections. While these developments have had a largely positive impact on our society, it hasn’t been all good news. Amy Moser from Phoenix, Arizona, sadly knows the […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Why your grandparents had fewer food allergies, but you don’t

Food allergies are rising, and it’s not just because we’ve gotten better at detecting and diagnosing them. Many of us are left baffled as to why our grandparents didn’t seem to have issues with allergies, while every year now, more and more children and adults are suffering from them. Theories abound on how and why […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

15 Foods To Eat More of For Healthy Hair and Nails

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Hair and nail health are integral to a person’s overall health, but they can be particularly tricky to maintain. That’s why we’ve put together this list of foods you should eat and avoid […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 8 min read

How Does Vitamin A Toxicity Impact The Liver

Vitamin A is an essential vitamin that helps keep your immune system healthy and protects your vision. It’s also needed to maintain healthy skin, teeth, and bones. In rare cases, too much vitamin A can be dangerous. This is everything you need to know about vitamin A toxicity. What is Vitamin A? Why do we […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Rosemary: The Brain Boosting Herb

Rosemary is a perennial herb that grows in temperate climates. It is a member of the mint family, and its leaves can be used fresh or dried. The most common use of rosemary is as an ingredient in cooking, but it is also used as a food flavoring, medicine and in cosmetics. Though used in […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Almost half of patients report the same symptoms one week before a stroke

Strokes are very scary. Sometimes it can seem like you’re fine one minute, and the next things just stop working right. If you know the symptoms of stroke, however, you can actually often see signs before things get really bad. Researchers say that stroke patients report having a mini-stroke one week before. In fact, a […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Changing our clocks is a health hazard. Just ask a sleep doctor

There’s a lot of debate about whether or not we should change our clocks each Fall and Spring. Some people say it’s better to change the clocks to enjoy more daylight, while others argue that it’s messing with our health. The latter of these groups is advocating that, for our health, we stick to standard […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Playing with the fire of inflammation

Inflammation plays a central role in healing and is important for our bodies. Left to run wild, however, and this process can lead to a number of chronic and debilitating diseases. These include arthritis, heart disease, and Alzheimer’s. Watch for the symptoms and avoid these behaviors to keep your inflammation in-check. The Danger of Chronic […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Did you know that eating heavy meals can trigger heart attacks?

Eating heavy meals can trigger heart attacks. In an older but relevant study published by the American Heart Association found that people who eat a large meal after their main meal have a higher risk of having a heart attack than those who do not eat a large second meal. The researchers concluded that eating […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team