Lifestyle

4 min read Lifestyle

Sashiko is Japanese for “little stabs”. It’s an amazing style of embroidery where you create a threaded pattern on fabric using visible running stitches. While sashiko can be used to design good pieces of clothing and add lovely patterns, it’s mostly used for mending. Instead of discarding that torn piece of clothing or covering it...

4 min read

At one time in history, hunting and trapping were a significant part of the fabric of North American culture. Over the last century, however, individuals and groups have become increasingly opposed to the activities, and farming and conventionally-raised animals have replaced wild game as a food source.  Since then, wildlife management administrators and policymakers have...

5 min read

Family relationships are complex, but some statements can be red flags, indicating patterns of dysfunction. These phrases, often normalized within the family, reveal unhealthy dynamics that can lead to long-term emotional damage. Below, we explore ten common statements that signal a dysfunctional family environment. 1. “We Don’t Talk About That in This Family” – a...

6 min read

Do you have a child or teenager who always seems “on edge”, or who can erupt into a complete rage at any given moment? Or is your kid kind of depressed, apathetic, or has deflated into a constant mood of being dull and uninterested? Your first instinct might be to jump into diagnosis mode and...

7 min read

The #metoo movement, which started in 2006, was founded to support survivors of sexual violence. The hashtag went viral in less than six months, and started an important conversation about the prevalence of sexual violence in our society which has since then dominated the national dialogue [1]. With all the attention surrounding the rape culture...