Niki Boon took up photography as a hobby while she was living in Scotland and working as a physiotherapist. In 2008, she flew to China as a backpacker without a return ticket and only one hotel booking. For the next years, she visited around 60 countries and gained a new perspective on how she sees the...

Jennifer Anderson is a registered dietitian who specializes in nutrition for children and infants. She advises parents on a variety of issues on Kids Eat in Color, such as how to feed picky eaters, start babies on solid foods, as well as how to create a healthy and balanced diet. Unfortunately, many kids today don’t...

Do you ever think while flying through another busy day, walking down your noisy street, or cleaning up the rooms in your home that you rarely use: “Wouldn’t it be great if life were a little simpler, quieter, and serene?” While for most of us this is just a dream, this couple in Finland has...

More than 12 million children in the United States live in “food insecure” homes. That phrase may sound mild, but it means that those households don’t have enough food for every family member to lead a healthy life. While this doesn’t always mean that there is nothing to eat, it can mean that children are...

All parents make mistakes in upbringing. There’s no perfect parent. However, when the mistakes recur frequently, especially abusive behavior, it may lead to a toxic environment that causes emotional damage to the children. As they become adults, some may minimize parents’ flaws on the basis of not being overtly abusive or dysfunctional. For others, it...

When your buttons have been pushed past their point by your child, you may be verging on a discipline nightmare. This is when the age-old question may arise: To spank, or not to spank. While less and less kids today will know the fears of the wooden spoon, we’re still debating whether spanking is an...

Pool noodles are not only great fun to use in the pool (my kids love them!) but they’re surprisingly useful around the house too. I have used them in different ways for many DIY projects, as well as activities to keep the kids having fun this summer! These are some of my favorite pool noodle...

Here’s the thing: Pawdicures are a thing. Yep, that’s pedicures—for your dog. A dog pedicure. But we aren’t just talking about a French tips or bedazzled flower decals that you can get at a pet nail salon—we’re talking about actual health. Pawdicures 101 If your dog isn’t the type that gets groomed regularly, you probably haven’t given...

When you sit down and make a list of the most important things in your life, your friends and family will likely have top priority. It is said that social relationships have a direct impact on our health and wellness and that strong relationships will lead to better overall health[1]. This may not be surprising...

The common saying is: “If life gives you lemons, then make lemonade.” But what if you never needed lemons given to you because you were able to grow your own? Unlimited lemonade and fresh lemons whenever you wanted, that’s what would happen! This is why I’m going to show you how you can grow your...

As a parent, it is essential to be attentive to the health and well-being of your child, especially when it comes to injuries and potential infections. Minor cuts and scrapes are a common occurrence for children, but sometimes these seemingly harmless wounds can lead to more serious issues. One crucial symptom that parents should be...

Doug the Pug may have a lot to answer for. Vet are warning potential dog owners to think twice about buying dog breeds that suffer serious breathing and health problems, such as pugs and French bulldogs. They are concerned that many are simply buying the canines due to looks and celebrity influence, with little-to-no understanding of what...