Discover which colon cancer foods raise your risk and which protect your colon, backed by 2025–2026 research on fiber, red meat, dairy, and more.
Certain everyday foods quietly raise blood pressure. Find out which foods to avoid for hypertension, from canned soups to processed meats
Research links three common "bad habits" to higher intelligence. Find out what swearing, getting bored easily
Learn how to stop mosquitoes at home with 5 proven tricks — from draining standing water to using DEET correctly and sealing your screens.
Early puberty in girls is accelerating, with first periods arriving nearly a year sooner than a generation ago.
Bryan Johnson, who spent millions on life extension treatments, was diagnosed with incurable autoimmune gastritis.
Discover 12 of the worst foods for cholesterol backed by expert research, from trans fats to coconut oil, and what to eat instead to lower LDL.
Three everyday foods — avocados, walnuts, and blueberries — can help lower liver fat, regulate blood sugar, and improve cholesterol
Not all vegetables are equal. These 11 common unhealthy vegetables may be holding your diet back
Discover 22 toxic things in home environments backed by current research — from radon and PFAS to mold and microplastics
The longevity secrets centenarians share aren't about diet. Research from Blue Zones and multiple global studies points to specific personality
These 8 best US states to live rank at the top for longevity, safety, healthcare, and income
