New 2026 research reveals surprising coffee side effects on gut health, memory, and mood — plus what the latest studies say about heart disease
Stanford Medicine's June 2026 study in Science found that blocking the aging protein 15-PGDH restored lost cartilage in mice and regrew
Hot water weight loss claims are everywhere, but the research shows temperature doesn't drive results.
The US 2025-2030 new food pyramid diet doubles protein targets, endorses beef tallow and full-fat dairy
The Trump administration is pushing whole milk back into schools and the 2025-2030 dietary guidelines.
The EU banned 15 cancer-linked cosmetics chemicals banned in Europe as of May 2026. Here's what they are and why the US still allows them.
A 2026 study found compounds from a Brazilian tree kill COVID in the lab, matching the potency of remdesivir and molnupiravir across multiple
New clinical trials show beta-blockers offer no benefit and may raise risks for older heart attack survivors with normal heart function.
New 2026 studies link GLP-1 drugs like semaglutide to a 41% lower GLP-1 cancer risk, reduced metastasis
A 2026 Texas A&M study found a two-step regenerative medicine serum triggered bone, joint, and ligament regrowth in mice
Scientists have now identified the real reasons why mosquitoes bite certain people more than others
New 2026 research on cannabis and the aging brain found larger gray matter volumes in adults 40–77.
